Workout Intervals vs Better Sit Usage & Stats
Plan your workout by intervals and sets, and use the timer in the app to guide you through your workout.
With the app you can fully concentrate on your fitness exercises.
The app is great for high-intensity interval training (HIIT), circuit training, or even interval runs.
Get in the shape of your life and start training today.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Free yourself from lower back pain, increase your flexibility and strengthen your entire body by improving your posture and sitting the right way.
Sitting in one position can not only keep you from all the benefits that other sitting postures offer, but can actually harm your body.
The Better Sit - Floor app not only helps you by reminding you to change positions, but also suggests a new sitting position every time unit.
The app also provides useful information on all sitting postures and research around the topic.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Workout Intervals VS. 
Better SitDecember 12, 2024