Healthy Mind - CBT vs Spectacles: CBT Partner Usage & Stats
HealthyMind - CBT is a Self-guided online therapy to relieve anxiety, stress, & depression. Healthy Mind – CBT does not provide diagnosis or treatment. It is not a replacement for professional help, but it can help you to take care of your mental health and works alongside therapy or other treatments if you are seeing a doctor, psychologist or therapist.
All features are available with monthly and yearly subscriptions. The first 7 days are free of charge. When you download the app you will be asked to select subscription plan. Pricing in countries may vary, and actual charges may be converted to your local currency.
- Apple App Store
- Paid
- Health & Fitness
Store Rank
- -
Spectacles is your CBT partner. In a familiar chat interface, complete cognitive behavioral therapy activities with Spectacles and learn to let the anxiety, depression, and panic fade into the background.
Features include:
• Activities to assist with anger, anxiety, depression, and panic
• Customize chat theme to fit your preference
• Customize app icon to match the help you need
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Healthy Mind - CBT VS. 
Spectacles: CBT PartnerJanuary 3, 2025