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- Silk + Sonder Guided Self-Care Vs. Saged: Spiritual Meditation
Silk + Sonder Guided Self-Care vs Saged: Spiritual Meditation Usage & Stats
Silk + Sonder helps you form happy, healthy habits and brings more positivity into your life every day through a science-backed, community-driven approach. Join tens of thousands in improving their mental health, lowering anxiety and stress, and increasing confidence with guided journaling, active meditation, CBT programming, and self-care games.
Recommended by psychologists, therapists, and mental health experts and loved by members for its one-of-a-kind uplifting community, Silk + Sonder integrates positive psychology and cognitive behavioral therapy so users can easily reflect, connect, and support one another in their self-care journeys.
Silk + Sonder’s app includes:
Daily Affirmations - receive a new affirmation every day to build a positive mindset
Daily Rituals - guided meditations structured as mini podcasts with journaling prompts led by Silk + Sonder’s founder
Sonder Club - private community that promotes a safe, positive, and authentic space for inspiration, accountability, and peer-to-peer support
Daily Questions / Polls - interact with your Sonder Fam community
Self-Care Bingo - recommended activities curated by Silk + Sonder on various topics to encourage healthy habits, creativity, and play offline
Private Memories - house the content of your journals in one place to keep track of your growth and progress over time
Member Discovery - cultivate deeper connections with members who share similar interests, live nearby, or are on a similar journey
Exclusive Announcements from Silk + Sonder - be the first to know about initiatives and new product launches, connect directly with Silk + Sonder’s founder and team
Daily Rituals’ mindfulness topics and reflection exercises include:
* Journaling
* Healthy Habits
* Positive Mindset
* Confidence
* Growth
* Improving Sleep
* Productivity
* Calming Anxiety
* Focus
* Burnout
* Self-Love
* Managing Stress
* Motivation
* Creativity
* Joy
* Focus and Concentration
* Relationships
* Breaking Habits
* Happiness
* Mood Tracking
* Habit Tracking
* Navigating Emotions
* Gratitude
* Self-Esteem
* Self-Trust
* Loving-Kindness
* Forgiveness
* Non-judgement
* Mindfulness at Work
* Balance
* And so much more…
Note: While unlimited-access to features of this app are reserved for Silk + Sonder members, non Silk + Sonder members are welcome to explore with limited access. Silk + Sonder’s digital experience serves as the perfect companion and extension to our analog wellness journals - fostering mental clarity, compassion, creativity, and connection but also serves as a place for self-care exploration to those seeking an easy solution to feel happier every day.
At Silk + Sonder, we believe in the power of disconnecting to reconnect with ourselves and others. Our wellness journals offer the opportunity to reset through evidence-based exercises. Our app invites you to go deeper with yourself and others so we can better personalize and celebrate your unique emotional health journey.
Have Questions? Connect with us.
Email: hello@silkandsonder.com
Instagram: @silkandsonder
How Silk + Sonder’s App Works:
• Sign Up With The Phone Number and Email Associated with Your Silk + Sonder Account
• Join Bingo Games with activities that inspire you
• Track your moods as you accomplish activities
• Play with friends and other members
• Engage with Sonder Club to celebrate your wins, receive support during setbacks, and seek inspiration
• Upload progress from your journal into your safe space to reference throughout the year.
Read more about our terms and conditions here:
https://www.silkandsonder.com/pages/terms-conditions
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Spiritual seekers, meet your new favorite app!
Saged offers moon wisdom, astrology, divination, affirmations, and daily rituals to help you feel grounded, aligned, and connected. We believe that connecting with your divine self daily sparks positive change for yourself, your community, and the world.
Tuning into the natural world is key to inner peace and awakening your consciousness. Through rituals inspired by the Wheel of the Year, ancient wisdom traditions, pagan practices, and lunar phases, Saged helps you connect with nature, the universe, and your inner wisdom. Whether you’re spiritual but not religious, a beginner, a seasoned practitioner, or a witch, Saged offers practical, daily spiritual tools to support your journey to self-discovery, healing, and empowerment.
With guidance from renowned spiritual leaders and healers, Saged provides diverse spiritual practices to awaken your consciousness, increase mindfulness, and manifest your desires. Each day, Saged delivers guided meditations, moon and astrology horoscopes, gratitude practices, and affirmations designed to build resilience, relieve stress, and support your overall well-being.
Choose from quick, daily rituals for grounding or immerse yourself in a Full Moon ceremony to synchronize with nature’s cycles. Just 5 minutes of self-care can make a profound impact on your mind, body, and spirit. Discover a welcoming, positive community that resonates with witches, pagans, and those exploring spirituality with a zen, mindful approach.
Features of Saged:
Daily Ritual – Access a curated Daily Ritual with guidance to align with today’s energy, based on the sun and moon zodiac signs and elements (air, water, fire, earth). These brief yet powerful rituals help balance and energize you, making it easier to face the day with clarity and confidence.
Daily Oracle – Draw a card for daily witchy guidance to release what no longer serves you and open the path to abundance. Ideal for anyone interested in pagan and oracle practices, this feature offers daily insight and motivation.
Daily Gratitude – A gratitude practice lifts your frequency, cultivates positivity, and brings you into the present moment. Each day, take a moment to pause, reflect, and feel gratitude for the world around you.
Guided Meditations – Enjoy a hand-picked daily guided meditation, or explore hundreds of meditations on consciousness expansion, inner peace, resilience, and spiritual growth. Practicing meditation daily can improve spiritual awareness, aid self-reflection, and connect with your mystical abilities.
Journeys – Embark on multi-day journeys crafted to align with the Full Moon or help you learn new tools to ground and enhance your spiritual practice.
Live Classes – Join live classes with world-renowned spiritual leaders, or stream anytime to suit your schedule. Monthly New and Full Moon ceremonies support your manifestation and intention-setting with lunar guidance.
Masterclasses – Expand your skills with masterclasses on tarot, astrology, witchcraft, pagan traditions, Wicca, and intuitive arts.
Additional features include:
* Moon horoscopes and astrology insights to guide your journey and cosmic alignment
* Tarot and oracle readings for clarity and guidance
* Live classes on intuitive arts, herbalism, shadow work, dreams, and more
* Breathwork, sound healing, and manifestation practices for inner peace and resilience
* Crystal healing guidance for grounding and energy alignment
SUBSCRIPTION PRICING AND TERMS
Saged is free to download and explore, with premium access unlocking the entire app experience. Join Saged Premium for only $12.99/month, or save 50% with an annual membership at $74.99!
View our privacy policy and terms at https://sagedapp.com/terms. For any questions or assistance, email help@sagedapp.com. By downloading Saged, you agree to Apple’s end-user licensing agreement (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
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Silk + Sonder Guided Self-Care VS.
Saged: Spiritual Meditation
December 15, 2024