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MyTummy: Intuitive Eating vs Intuitive Eating Buddy & Diary Usage & Stats
*** Discover Intuitive Eating and Build a Healthy Relationship with Food! ***
Welcome to My Tummy, your go-to app for intuitive eating! This is your personal, judgment-free space to explore your unique relationship with food. Forget rigid diets, calorie counting, or what you "should" be eating—this app is designed to help you make food choices that feel good for your body and mind. It's time to tune into your inner hunger cues and nourish yourself in a way that feels right for YOU.
In My Tummy, you can label your meals however you want and even use customizable tags to track how different foods make you feel. It’s all about empowerment, not restriction!
*** Why Choose Intuitive Eating? ***
Do any of these sound familiar?
You might benefit from intuitive eating if you:
- Find yourself being overly critical about your food choices.
- Mindlessly snack without genuinely enjoying your meals.
- Feel overwhelmed by calorie counting or strict diets.
- Eat out of stress or emotions rather than hunger.
- If you nod along, you're not alone—and My Tummy can help!
*** Intuitive Tools to Support Your Journey! ***
My Tummy offers a variety of tools to guide you on your intuitive eating journey:
- Daily Food Tracker – Log your meals and feelings to understand your eating habits better.
- Digestion Timer – Monitor how long it takes for your food to digest and improve body awareness.
- Daily Journal – Reflect on your emotions, cravings, and overall well-being.
- Food Tags – Customize how you label foods to match your personal experiences.
These tools will help you better understand your body’s signals, without any judgment or pressure. Simply observe, reflect, and enjoy the process!
*** Join Our Community – See What People Are Saying! ***
Still trying to decide if My Tummy is right for you? Check out the glowing reviews from our users! They love the app because it helps them develop a positive relationship with food and can do the same for you. Whether you're just starting your intuitive eating journey or looking for extra support, this app provides all the necessary tools and guidance.
My Tummy is completely FREE with all premium features available for the first 7 days at NO COMMITMENT. Take this time to see if it's the right fit for you. After that, you can get a LIFETIME premium membership for just $5!
Privacy Policy: https://zipoapps.com/emotummyios/privacy/
Terms of Use: https://zipoapps.com/emotummyios/terms/
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Meet Eating Buddy: Your Companion for Eating Freely and Intuitively!
Forget about calorie counting or other restrictive diets. Enjoy your meals guilt-free while staying on top of your eating habits.
Eating Buddy helps you become more aware of your eating habits and make lasting improvements. It’s like a food journal, but way more fun!
— Tune Into Your Hunger, Fullness & Satisfaction —
Check in with your hunger throughout the day, whether you’re eating or not! See how full you feel after meals and rate how much you enjoyed them, all in a simple, sensible way.
— Easily Log What You Eat & Drink —
Pick what you are eating from our massive menu or create your own dish in seconds. Love visuals? Snap a photo of your meal instead!
— Discover Why You’re Eating —
Hunger? Stress? Boredom? Craving something delicious? Or is it just lunchtime? Choose from our predefined reasons, or add your own, so you can see patterns in your behavior.
— Track Your Goals with Tags —
Whether you’re practicing mindful eating, cutting down on processed foods, or working towards other goals, Eating Buddy helps you stay organized and reflect on your choices using hashtags.
— Support for Eating Disorders —
Eating Buddy makes it easy to take notes on your thoughts and feelings around food. Use it as a tool to share insights with your healthcare provider.
— Log From Your Apple Watch —
Logging on the go is even easier with our Apple Watch support. Stay connected with your eating habits anytime!
— Upgrade for Challenges —
Turn healthy eating habits into a game you can win! Join in safe, motivating challenges, earn badges, and watch your stats improve as you log each meal.
Ready to stop dieting and start listening to your body? Download Eating Buddy and begin your intuitive eating journey today!
In less than 60 seconds a day, you can get a detailed analysis of how you’re treating your body!
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We offer monthly and yearly subscription plans for our optional challenges system. Both plans include a one-week free trial.
Subscriptions will automatically renew unless canceled within 24 hours before the end of the current period. You can cancel anytime with your iTunes account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription.
For more information, see our terms of use at https://www.apple.com/legal/internet-services/itunes/dev/stdeula and our privacy policy at https://www.eatingbuddy.app/privacy-policy .
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
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MyTummy: Intuitive Eating VS.
Intuitive Eating Buddy & Diary
December 25, 2024