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MyTummy: Intuitive Eating vs Food Addiction – Binge Eating Usage & Stats
*** Discover Intuitive Eating and Build a Healthy Relationship with Food! ***
Welcome to My Tummy, your go-to app for intuitive eating! This is your personal, judgment-free space to explore your unique relationship with food. Forget rigid diets, calorie counting, or what you "should" be eating—this app is designed to help you make food choices that feel good for your body and mind. It's time to tune into your inner hunger cues and nourish yourself in a way that feels right for YOU.
In My Tummy, you can label your meals however you want and even use customizable tags to track how different foods make you feel. It’s all about empowerment, not restriction!
*** Why Choose Intuitive Eating? ***
Do any of these sound familiar?
You might benefit from intuitive eating if you:
- Find yourself being overly critical about your food choices.
- Mindlessly snack without genuinely enjoying your meals.
- Feel overwhelmed by calorie counting or strict diets.
- Eat out of stress or emotions rather than hunger.
- If you nod along, you're not alone—and My Tummy can help!
*** Intuitive Tools to Support Your Journey! ***
My Tummy offers a variety of tools to guide you on your intuitive eating journey:
- Daily Food Tracker – Log your meals and feelings to understand your eating habits better.
- Digestion Timer – Monitor how long it takes for your food to digest and improve body awareness.
- Daily Journal – Reflect on your emotions, cravings, and overall well-being.
- Food Tags – Customize how you label foods to match your personal experiences.
These tools will help you better understand your body’s signals, without any judgment or pressure. Simply observe, reflect, and enjoy the process!
*** Join Our Community – See What People Are Saying! ***
Still trying to decide if My Tummy is right for you? Check out the glowing reviews from our users! They love the app because it helps them develop a positive relationship with food and can do the same for you. Whether you're just starting your intuitive eating journey or looking for extra support, this app provides all the necessary tools and guidance.
My Tummy is completely FREE with all premium features available for the first 7 days at NO COMMITMENT. Take this time to see if it's the right fit for you. After that, you can get a LIFETIME premium membership for just $5!
Privacy Policy: https://zipoapps.com/emotummyios/privacy/
Terms of Use: https://zipoapps.com/emotummyios/terms/
- Apple App Store
- Free
- Health & Fitness
Store Rank
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● Track and stay motivated to stop your food addiction by seeing the amount of cash and time saved.
● Whole distractions hub, and motivational quotes to support you when the cravings hit.
Stop your food addiction and binge eating for good with the easy-to-use Food Addiction Calendar. Our platform serves as a support system, rather than being a simple addiction tracker.
Yes, you can track your last binge eating down to the second, but there are also support tools that will help you reduce your overeating. Not only that, but with our trackers you will see an increase in self-control and patience, and start practicing mindful eating.
Get rid of food addiction and start getting healthier today by stopping binge eating.
-------------- FOOD ADDICTION CALENDAR TRACKER APP FEATURES --------------
■ TRACK YOUR ADDICTION AND QUITTING PROGRESS
Utilize our counter feature to track your progress down to the second, empowering you with precise insights into your journey toward overcoming food addiction.
■ SEE TIME AND MONEY SAVED
Track how much money and time you've saved since committing to end binge eating or overeating. By seeing the tangible benefits of your decision to break free from harmful habits you will stay focused and mindful on your journey to practice healthier eating habits.
■ PERSONALIZED MOTIVATION
Create your own personalized reasons or leverage our scientifically based facts about quitting to bolster your resolve and overcome food addiction, tailored to your unique motivations and needs. Use these reasons to stay accountable and motivated.
■ CUSTOMIZE YOUR EXPERIENCE
Transform the look and feel of the app to align with your preferences through our skins section, allowing you to personalize the app and create an environment geared to your success to end food addiction.
■ SET GOALS FOR SUCCESS
Add reasons why you aspire to succeed and conquer food abuse, establishing clear goals and motivations to guide you on your journey towards healthier eating habits.
■ INSTANT SUPPORT WITH THE PANIC BUTTON
Access our special panic button feature to quickly send a text to a friend who can provide support and serve as an accountability partner, offering immediate assistance during challenging moments.
■ EARN REWARDS FOR MILESTONES
Unlock our badge system and be rewarded for your successes! Have positive reinforcement and recognition for your achievements along the path to recovery.
■ 30-DAY CHALLENGE
Stay focused on your journey to stop food addiction and overeating with our new 30-day streak challenge by opening the app every day for 30 days straight!
■ FIND DISTRACTIONS AND COMFORT
Explore our distractions section to divert your attention from food addiction and introduce soothing, positive activities to occupy your mind and promote emotional well-being.
■ AUTOMATIC PROGRESS TRACKING
Let our Food Addiction Calendar automatically calculate the money you've saved since quitting binge eating, offering tangible evidence of your progress and financial benefits.
■ STAY INSPIRED WITH MOTIVATIONAL CONTENT
Access a wealth of motivational quotes and testimonials within the app, ensuring that you feel supported and inspired as you navigate the journey to break free from dependence on binge eating and overeating.
Start your transformative journey today and discover the empowerment of reclaiming your well-being and happiness by quitting your food addiction.
► Download and use the Food Addiction Calendar for FREE.
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HERE ARE OUR TOP 7 REASONS TO STOP BEING ADDICTED TO FOOD.
1. You eat way more food than you intended to.
2. You experience food cravings even after being full.
3. Feelings of guilt and regret.
4. Excessive weight gain.
5. Do you make up excuses for eating too much?
6. Imagine how much money you will save.
7. You keep failing the rules that you set for yourself.
Privacy Policy - https://www.appdiggity.com/privacy/
Terms of Service - https://www.appdiggity.com/terms/
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
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MyTummy: Intuitive Eating VS.
Food Addiction – Binge Eating
December 25, 2024