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Nobs vs Health & Calorie Coach: Turtle Usage & Stats
No diets, no transformation pictures and no counting calories ~ meet Nobs App, by online personal trainer Lucy Mountain.
Lucy was bored of humans being made to feel like they need to follow restrictive meal plans and unsustainable workout plans in order to be doing ‘fitness’.
So she called bs on it ~ and took it basics. Nobs App was born. Join the family.
Workouts you'll actually enjoy:
Science-based 12 week programs designed to build strength, muscle tone and confidence.
Whether you’re new to the gym or have been around the block/squat rack - or prefer to train at home with dumbbells or just a backpack, we got you.
Oh, and there’s no burpees.
Gym Machine Tutorials:
Gym anxiety isn't simply resolved by knowing what to do in the gym, it's knowing how to do it. Our database of 10 videos teach you how to use gym machines and equipment.
Videos include how to set up a squat rack, how to set up for the hip thrust, using a cable machine, adjusting a gym bench plus much more.
Recipes, not meal plans:
Calorie counting is a tool but it’s not for everyone. Instead, our nobs-chef has whipped up a batch of easy, no fuss recipes for your body and soul.
With over 150+ creations, bookmark your faves to save for later. With options for vegans, pesci and meaty nobs.
Daily pep-talks:
Personalised affirmations without the cringe to help you stop being such a d*ck to yourself.
Health is not just physical, mental health matters. Over time by practising your pep-talks, your internal self critic will suddenly become less mouthy.
Graduate and unlock levels
New levels for you to unlock - no 12-week transformations here, your body is not a 'before' or 'after'.
Create and maintain a weekly routine that you LUV by completing all workouts from a core guide and leveling up!
Subscription
Nobs is free to download and offers the following subscriptions plans to access all the features and content above:
- Monthly £11.99
- Quarterly £31.99
- Yearly £119.99
Your subscription will work across your devices and renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term.
Terms and Conditions - https://nobsapp.co.uk/terms-and-conditions
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
The Turtle Method: Your All-in-One Calorie Tracker, Health Coach, and Weight Loss Solution
The Turtle Method offers a holistic approach to weight loss and long-term health. With expert-led help and community support, our philosophy is to take things one day at a time. Join 1000s of women who are escaping diet culture, food prison, and guilt eating for life.
Our all-in-one wellness app includes a calorie tracker, mental health diary, menstrual cycle tracker, workouts, and more.
Key Features:
Calorie Tracker & Counter: Our food tracker features a barcode scanner and a database of over 1.5 million verified foods. It's one of the best on the market, making calorie and macro tracking easy and accurate.
Personalized Health & Calorie Coach: Everyone has a unique daily calorie and macro requirement. Based on your data, we generate personalized targets and make tracking and adjusting them simple.
Weight Loss Coach: We understand that perfect tracking isn't always possible. If you're eating out and don't know the exact calories, simply use our "guess tracked" feature.
Holistic Wellness Coach: Track not just your food, but also your menstrual cycle, stress, emotions, sleep, training, steps, weight, and measurements. Turtle Method focuses on total health, not just weight loss.
Weekly Review for Accountability: Unlike other food tracking apps, we offer accountability. Complete a weekly review where the app analyzes your data and adjusts your targets if needed.
Community Support: Connect with 1000s of members through the app, FB groups, WhatsApp, and at our in-person events. Join our annual “Turtle Games”, post challenge events, retreats, local meetups, and more.
Live Workouts & Seminars: Access at least 3 live workouts per week, a weekly book club on Zoom, monthly mindset seminars, Q&As with our PhD in nutrition, daily podcasts, and more.
1-1 Support: Get 1-1 email support with our nutritionist. For more personalized help, weekly check-ins are available at a fraction of the cost of online coaches.
14-Day Nutrition Masterclass: Try the Turtle Way with our 14-day nutrition masterclass. Receive daily micro tasks, podcasts, and focus on our one day at a time approach. Rated 5* by all participants.
Seamless Integrations: Sync with Apple HealthKit, and Fitbit to track your steps and weight effortlessly.
Subscriptions:
We offer the following subscription plans:
Monthly
6 monthly
Yearly
The subscription will auto-renew. You can always turn this off by going to "subscriptions" under the App Store.
Terms and Conditions:
https://turtlemethod.com/terms-and-conditions/
Privacy Policy:
https://turtlemethod.com/privacy-policy-trtle-app/
Disclaimer:
https://turtlemethod.com/disclaimer-nutrition-mindset-coach-turtle-method/
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
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Nobs VS.
Health & Calorie Coach: Turtle
December 24, 2024