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- Vitala Vs. Elsa Science App
Vitala vs Elsa Science App Usage & Stats
Vitala is only accessible through a prescription by your healthcare provider.
Vitala is an evidence-based digital solution designed to help individuals achieve sustainable, long-term health through physical activity.
With tailored exercise programs that adapt to your unique conditions, including functional ability, MSK pains, medical diagnoses, and energy levels, Vitala ensures that your journey is patient-safe, enjoyable, and effective.
WHAT YOU’LL GET:
Free and unlimited access to exercise and rehabilitation programs, which are designed by movement health and chronic disease experts
Exercise programs tailored to your unique needs, medical diagnoses, goals, and conditions, including different pain and diagnosis combinations
Track your own development and well-being directly in the app with our built-in tracker
Achieve long-term strength and maintain optimal health with our personalized exercise programs and expert guidance
BENEFITS
Reduce the risk of primary and secondary diseases with disease prevention strategies
Promote healthy aging with effective exercise and rehabilitation programs
Enhance physical and mental well-being through targeted exercise regimens
Strengthen muscles, joints, and bones for better overall fitness and mobility
Reduce stress levels and improve sleep quality for a more balanced lifestyle
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
How has your day been? Log your symptoms and track your pain with the Elsa Science app. This digital companion helps you manage your well-being over time. The app offers lifestyle habit tracking as well as access to educational articles and science-based programs for better motivation, self-care and quality of life. Specially adapted for those with RA, AS, PsA or Still's.
Discover the link between lifestyle habits and symptoms as you reflect on your day-to-day life guided by questions from the app. In addition to pain tracking and a health journal, the app offers educational and motivational support for you to find your path forward in everyday life while living with a chronic disease. All based on science.
The Elsa Science app helps visualize and summarize your well-being over time so that you can analyze it on your own or even share it with your health care team, if you want. By tracking your health, you can reach valuable insights that help you better manage your pain and fatigue levels over time. You can track things like joint pain, medication intake, overall well-being and physical activity. There is also room for describing your day in your own words, like you would in a diary.
The app includes an extensive knowledge library and blog with news from the medical field as well as inspirational articles. The app gives you everything from the latest research into chronic illnesses to tips on how to better manage your stress levels. There are also editorials on how other people in your situation handle their everyday life.
Through the apps science-based programs you will find your path not just to physical exercise but also to life balance and the things in your life that make you feel good.
MAIN FEATURES
· Symptom Tracker: Log your symptoms and track them over time
· Medication Log: Add a list of your medications so that you can check them off at the right intervals
· Programs: Educational and motivational science-based content for self-care
· Knowledge Library: Learn more about your diagnosis and find inspiration in the articles available in the app and on the Elsa Science blog
· Analysis: Graphs and data help you analyze your health and find the lifestyle patterns that affect it
· Personal Plan: The app creates a personal plan for you to help you find your path forward
MORE ABOUT ELSA SCIENCE
· The Elsa Science app is currently optimized for those diagnosed with rheumatoid arthritis (RA), psoriatic arthritis (PsA), ankylosing spondylitis (AS) and Still’s disease — we work continuously to make the app more inclusive and hope to include content for other types of diagnoses over time.
· The Elsa Science app is a CE marked medical technology product, registered with the Swedish Medical Products Agency
· The app is being co-developed by people diagnosed with rheumatic conditions, researchers, healthcare providers, designers and developers
· The Elsa Science app is integrated with Apple Health to be able to fetch how many steps you take per day.
Please know that the Elsa Science app is completely free of charge and does not contain in-app purchases or hidden costs. Your personal data is your own and you decide who you want to share it with. Elsa Science is currently working on a pilot project to enable you to share your data more easily with a trusted health care professional of your choosing.
Download the Elsa Science app today and find your path to a better tomorrow.
- Apple App Store
- Free
- Medical
Store Rank
- -
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Vitala VS.
Elsa Science App
January 9, 2025