Happier vs 1000 Hours Outside Usage & Stats

Want to become happier, healthier, more productive, and more creative? The Happier™ app is a revolutionary habit-tracking tool that offers a range of personalized, practical strategies to help you achieve your goals and put happiness within reach. Research suggests that we repeat about 40% of our behavior almost daily, so if we change our habits, we can change our lives—starting today. WINNER OF A 2022 WEBBY AWARD for Best Visual Design (Function) in Apps and Software. WHAT MAKES THE HAPPIER APP DIFFERENT: Get personalized recommendations, not a one-size-fits-all solution—different tools work for different people. Experiment with a variety of habit-tracking tools and find what works for you. Track any habits you choose, rather than be limited to a single, app-specific aim. More than just a habit tracker—get daily habit-formation tips and happiness-boosting insights to gain self-knowledge and discover new strategies. Spin the Wheel for fun daily challenges to get a quick boost of happiness, energy, or creativity. Based on the research of renowned happiness and habit-formation expert Gretchen Rubin. HOW IT WORKS: Join the millions of people who have taken Gretchen Rubin’s Four Tendencies quiz to find out whether you’re an Obliger, Questioner, Upholder, or Rebel. This groundbreaking personality framework helps the app recommend the most effective tools for you. With step-by-step guidance, choose an area where you’d like to be happier, and identify the concrete steps to help you achieve your aim. Track any habit, such as getting regular exercise, reading, meditating, keeping a journal, monitoring consumption, managing clutter, making time for relationships, cultivating creativity, and more. Get personalized habit-tracking tools recommended for you based on your Tendency, or choose any tool to track your progress. Schedule helpful reminders, track your progress, and continue to build more happiness habits. Even small steps make a big difference over time. TRY THE HAPPIER APP FOR FREE The Happier app is free to download. Track one aim without a subscription to find the habit-change tool that works for you. Subscribe to unlock unlimited aims and get the flexibility to track all the habits that make you happier, healthier, more productive, and more creative. Subscribe for $7.99 monthly, or save $20 with a $75 annual subscription. WANT TO LEARN MORE? For resources and support: thehappierapp.com Terms of Service: https://thehappierapp.com/terms-of-service Privacy Policy: https://thehappierapp.com/privacy-policy Follow on social media: @thehappierapp on Twitter, @hereisthehappierapp on Instagram