VetChange vs Mindfulness Coach Explorer Usage & Stats
VetChange is an app designed for Veterans, Service members, and anybody who is concerned about their drinking and how it relates to stress. This app can be useful for developing healthier drinking behaviors. You can gain insight into how your drinking relates to different moods and situations, use interactive tools to manage your stress and urges to drink, learn about alcohol use and posttraumatic stress, and track your progress. The app also includes information about community resources and referrals to professional treatment.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
This app provides:
- a guided training plan to help you learn the basics of mindfulness practice
- free, unlimited access to dozens of mindfulness exercises and more as they become available
- answers to many questions about what mindfulness is and what it means
- tools for tracking your daily goals and your progress over time
Mindfulness Coach Explorer is not intended to replace face-to-face clinical care.
This app is being reviewed for safety and feasibility and is designed specifically for those already enrolled in an authorized user experience study. The app REQUIRES a username and password to fully unlock.
Please contact the developers if you are interested in learning more about Mindfulness Coach Explorer: mobilementalhealth@va.gov
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
VetChange VS. 
Mindfulness Coach ExplorerDecember 30, 2024