Empowered Motherhood Program vs She Births® Usage & Stats

Your strong pregnancy, informed birth and Empowered Motherhood™ starts now! Feel strong with safe physio-led workouts, informed with expert education and supported through every single stage of your pregnancy, birth and motherhood journey. All combined in a motivating and easy to use week by week program. "It's like having your own Women's Health Physio guide you through your pregnancy, birth and postnatal journey” - Sarah Created by Titled Women’s Health Physiotherapist Lyz Evans and Pregnancy and Postnatal Trainer Kimmy Smith - the EMP gives you everything you need to support you to move safely through your pregnancy, prepare for birth and heal your body postpartum. From first trimester to first birthday - we have you covered with a huge variety of workouts, expert interviews and real life support. Stay motivated with in-App features like daily workout calendar, workout reminders and favourite workout lists. Endorsed by the Australian College of Midwives and recommended by Obstetricians - the EMP is the most in-depth pre and postnatal program ever created. What You Get Unlimited access to over 300 expert-led workouts and education videos for every stage of your pregnancy, birth and postnatal journey streamed in HD and available to download for offline use. An expert-led week by week program for every single week of your pregnancy and postnatal journey plus expert education and specialised workouts for when you need them most. A huge range of workouts to choose from including pilates, barre, strength, yoga and cardio workouts plus guided meditations. Specialised Programs for Pelvic Pain, Birth Preparation, C-Section Recovery, Prolapse, Return to Running and more. Keep your core strong, reduce stomach separation and protect your pelvic floor for birth with our specialised core connect program. Easily beam videos from your phone to your Chromecast or AirPlay-enabled devices. Schedule your practices on the built-in calendar on the app. Get reminders when it is time to begin Free Clinic-Hours with Women’s Health Physio Lyz Evans where you can get real-time feedback on your pregnancy and health only available for EMP Members. Find the workouts you want simply and easily with our advanced filtering system - and then save them to your favourites for quick and easy access. Loads of real-life support and guidance with real-time events, expert Q+As, clinic hours and a growing community of supportive mums. LIMITED FOUNDATION MEMBERSHIPS Monthly Membership for AU39 per month. Six Month Membership for AU30 per month *$180 for 6 months Yearly Membership for AU $320 *$26 per month for 12 months. ALL WITH A FREE 7 DAY TRIAL. 
 *All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal. This video app/VidApp is proudly powered by VidApp. If you need help with it, please head to: https://vidapp.com/app-vid-app-user-support/ Terms of Service: http://vidapp.com/terms-and-conditions Privacy Policy: http://vidapp.com/privacy-policy
  • Apple App Store
  • Free
  • Health & Fitness

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Discover She Births®: Experience less pain, transform fear and ensure a safer birth for mother and baby. Research published in the British Medical Journal proved that She Births® : reduces epidural by 65% reduces c-section by 44% reduces resuscitation of babies by 53% reduces perineal trauma by 12% reduces second stage labour by approx. 32 minutes She Births® was created with wisdom by internationally recognised doula and prenatal yoga teacher, Nadine Richardson. The comprehensive and evidence based childbirth and early parenthood program is founded on three pillars: knowledge, inner strength and outer support. 95% of our mamas report a deeper connection with their partners and more effective communication with their caregivers. 98% of our families say our program allowed them to create a beautiful birth, no matter what unfolded; we even cover how to create a family centred c-section birth. What does the groundbreaking She Births® App offer you, mama? An archive of Free Resources including positive birth stories, interviews with relevant industry experts, podcasts, events and the latest research. It’s the essential companion App for anyone completing a face-to-face She Births® course. Our Intro Course allows you to enjoy free videos and visualisations. You will learn about active birthing, yoga, massage, nutrition, acupressure, breathing, relaxation, effective partner support, and so much more. The She Births® program will change the way you think about birth - we guarantee it.
  • Apple App Store
  • Free
  • Health & Fitness

Store Rank

- -

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Empowered Motherhood Program VS.
She Births®

January 10, 2025