MindLabs | Sleep & Meditation vs PTSD & Trauma Aid: Ed can Help Usage & Stats

MindLabs helps you stress less, sleep better and feel better in just seconds. With 1,000+ super short video classes, led by world-renowned coaches, you’ll be able to overcome stress about work, overthinking in bed, and feeling down about life. Meet your new coach, start tracking your progress by measuring stress and sleep, and join millions already benefiting from scientifically-proven techniques like breathwork, meditation, and Cognitive Behavioural Therapy. WHY MINDLABS? - MindLabs means instant relief. No matter what’s getting you down, we’ve got hyper-personalised video classes made for you, to help you solve life’s biggest problems, and designed to help you feel better in seconds. - Understand your mind and track your mental fitness score like never before. Tapping into health data from your wearable, we’ll calculate your sleep quality, resilience to stress, and physical activity. - Develop the long-term habit you always wanted. Form a real connection with your coach and embark on a life-changing adventure starting with classes that you can complete in just seconds. “The most engaged I’ve ever been with a mental health app; I feel like I’m in the studio with my coach!” — Chris “Must-have app” — Apple, July 2022 “The science-backed mindfulness app” - Stylist WE’VE GOT A CLASS FOR THAT! - Stress and anxiety - Low mood - Poor sleep - Panic - Anger - Lack of focus - Low energy - Relationship struggles - Loneliness - …and much more NEXT-LEVEL PERSONALISATION - Say goodbye to generic audio meditations. Are you stressed because of work? Got money issues? Or struggling with that upcoming social situation? No matter what’s troubling you, we’ve got over 1,000 super short classes for every situation. - Sync with Apple Health and we’ll send you personalised recommendations when you wake up, during the day, and before you sleep based on how you feel right now. See how a few seconds a day can improve your Mental Fitness score. WHAT DO YOU GET WITH A SUBSCRIPTION? - Access to over 1,000 TV-grade video classes to help you stress less, sleep better and feel happier - Exclusive content from world-class instructors, including breathwork expert Richie Bostock, neuroscientist Anne-Sophie Fluri and clinical psychologist Dr. Erica McInnis - Over 16 expert-led series rooted in neuroscience with techniques that help you build lasting habits. From “stress less in 8 days” to our “30-day sleep series” - Your new Mental Fitness score that automatically pulls data from your Apple Health app to help you track your progress and understand your mind AS SEEN IN The Times, The Independent, Yahoo!, Sky News, BBC, Daily Express, Daily Mirror, Stylist, Glamour, Top Santé, Women’s Health, Men’s Fitness and Mail Online THE LEGAL BIT: Terms of service: [https://wearemindlabs.com/terms] Privacy policy: [https://wearemindlabs.com/privacy]
  • Apple App Store
  • Free
  • Health & Fitness

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Used, loved, and recommended by leading psychiatrists, psychologists & therapists in the U.K. and U.S * Certified by ORCHA, the world’s #1 digital mental health platform, and app of the day winner* Over 10,000 happy users with less stress & lower anxiety * Do you want to stress less? Perhaps you want to reduce your anxiety? Look no further, you’re in the right place. Get ready to experience a positive impact on your mental health with Ed can Help, the #1 self-care app. Our unique sound therapy is clinically proven to provide immediate relief from stress and anxiety in as little as 20 minutes, allowing you to find your sense of calm and achieve better mental health. Download and start your free trial. Stress less, reduce your anxiety & feel better faster. But don’t just take our word for it. Here’s what our users are saying: [Beating Anxiety - iOS user] - ***** “Forget Headspace and Calm. This has been the greatest app I’ve used for my anxiety and seen real, impactful results! I would highly recommend this to anyone who thought they could benefit” [Great App, Fantastic Therapy - iOS user] - ***** “The sound therapy is literally life-changing. It helps me fight my anxiety and get over things in my life; it only requires a few sessions for me to ‘find my calm’. I recommend it to all my friends, it’s great. [Jonathan - iOS user] - ***** “Incredible results. Using this app genuinely helped me get to a far better place with my mental health when I found myself at the most difficult time of my life. It gave me the strength & ability to move forward. I can not recommend it enough” [Incredible Tool - iOS user] - ***** I’m someone who is accustomed to burying my head in the sand when it comes to my mental health and allowing my thoughts to spiral to the depths of the deepest bogs. Whilst I have tentatively tried other apps and tools, nothing has seemed to help with my continuous cycle of struggle. This app has given me the vital tools to retrain my mind to slow down and halt the downward spiral and instead find a way to bring me back to a place of calm and comfort. There is a sense of self-care and empowerment, knowing I am taking control of my mental health and although I am doing it by myself, I never feel alone in my journey. You need to dedicate a small amount of time to it (in the grand scheme of things) but you will get results. It’s the small wins that amount to the big ones and Ed can Help is really helping my mindset to shift for the better, bringing with it a new sense of calm. When you subscribe to Ed can Help, Ed (our founder & qualified psychotherapist) will provide guidance & support on how to get the most out of our sound therapy and help you with your mental health. Ed can Help you to: - Stress Less - Find Anxiety Relief, and help you to unwind - Stop panic attacks, as and when they arise - Find your sense of calm, and worry less - Get better quality, long-lasting sleep - Break cycles of negative thoughts and feelings - Improve your overall mental wellbeing Ed can Help is your personal mental health companion, providing anxiety and stress relief whenever and wherever you need it. Our sessions last for 20 minutes, and we’re here to guide you every step of the way on the path to better mental health. Download today and sign up for better mental health. -- SUBSCRIPTION PRICING -- Ed can Help offers two subscription options: * £9.99 per month (with a 14-day free trial) * £49.99 per year (with a one-month free trial) Payment for your subscription will be charged to the card connected to your iTunes account. Subscriptions automatically renew at the end of the free trial unless auto-renew is turned off 24 hours before. Manage your subscription by visiting [Settings > Apple ID > Subscriptions > Cancel]. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://edcanhelp.io/privacy-policy/ Our Terms and Conditions: https://edcanhelp.io/terms-and-conditions/
  • Apple App Store
  • Free
  • Health & Fitness

Store Rank

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MindLabs | Sleep & Meditation VS.
PTSD & Trauma Aid: Ed can Help

March 21, 2025