MindLabs | Sleep & Meditation vs Tellmi: Better Mental Health Usage & Stats
MindLabs helps you stress less, sleep better and feel better in just seconds. With 1,000+ super short video classes, led by world-renowned coaches, you’ll be able to overcome stress about work, overthinking in bed, and feeling down about life.
Meet your new coach, start tracking your progress by measuring stress and sleep, and join millions already benefiting from scientifically-proven techniques like breathwork, meditation, and Cognitive Behavioural Therapy.
WHY MINDLABS?
- MindLabs means instant relief. No matter what’s getting you down, we’ve got hyper-personalised video classes made for you, to help you solve life’s biggest problems, and designed to help you feel better in seconds.
- Understand your mind and track your mental fitness score like never before. Tapping into health data from your wearable, we’ll calculate your sleep quality, resilience to stress, and physical activity.
- Develop the long-term habit you always wanted. Form a real connection with your coach and embark on a life-changing adventure starting with classes that you can complete in just seconds.
“The most engaged I’ve ever been with a mental health app; I feel like I’m in the studio with my coach!” — Chris
“Must-have app” — Apple, July 2022
“The science-backed mindfulness app” - Stylist
WE’VE GOT A CLASS FOR THAT!
- Stress and anxiety
- Low mood
- Poor sleep
- Panic
- Anger
- Lack of focus
- Low energy
- Relationship struggles
- Loneliness
- …and much more
NEXT-LEVEL PERSONALISATION
- Say goodbye to generic audio meditations. Are you stressed because of work? Got money issues? Or struggling with that upcoming social situation? No matter what’s troubling you, we’ve got over 1,000 super short classes for every situation.
- Sync with Apple Health and we’ll send you personalised recommendations when you wake up, during the day, and before you sleep based on how you feel right now. See how a few seconds a day can improve your Mental Fitness score.
WHAT DO YOU GET WITH A SUBSCRIPTION?
- Access to over 1,000 TV-grade video classes to help you stress less, sleep better and feel happier
- Exclusive content from world-class instructors, including breathwork expert Richie Bostock, neuroscientist Anne-Sophie Fluri and clinical psychologist Dr. Erica McInnis
- Over 16 expert-led series rooted in neuroscience with techniques that help you build lasting habits. From “stress less in 8 days” to our “30-day sleep series”
- Your new Mental Fitness score that automatically pulls data from your Apple Health app to help you track your progress and understand your mind
AS SEEN IN
The Times, The Independent, Yahoo!, Sky News, BBC, Daily Express, Daily Mirror, Stylist, Glamour, Top Santé, Women’s Health, Men’s Fitness and Mail Online
THE LEGAL BIT:
Terms of service: [https://wearemindlabs.com/terms]
Privacy policy: [https://wearemindlabs.com/privacy]
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Feeling low or anxious? Worried about your mental health? You’re not alone. Life can be tough, but Tellmi makes it easy to talk about whatever is on your mind. Share your problems anonymously, and get the help and advice you need from our amazingly supportive community. Whether you are struggling with stress, anxiety or depression, having problems with friends, or hurting from a messy break-up, the Tellmi community is here for you.
Tellmi is completely safe because every single post and reply is checked by a human before it is published, and we have in-house counsellors if you need extra support. There are no AI bots. Just real people who really care about you. Tellmi is available 365 days a year and we will never let you down.
Tellmi is age banded, so you are always talking to people your age. Filtering the feed lets you connect to people who have had the same experiences as you, so they get what you are going through. From self-harm to eating disorders, insomnia to autism, the Tellmi community can help you to understand, accept and address the things that are bothering you.
Developed by experts, Tellmi is the only peer support app that the NHS in the UK considers safe for children as young as 11. In 2021 an independent study by University College London found statistically significant evidence that using Tellmi helps young people to feel better and less alone. The app increases confidence, connectedness and helps you to manage your mental better.
With Tellmi you can:
• Ask anonymous questions, vent about your day, and talk through any struggles.
• Manage your anxieties and build confidence.
• Get support from other people of a similar age. You’ll soon find out that you are not the only one struggling with a particular issue.
• Help others. Share your experience and help others who are in the same situation.
• It’s completely free…with no annoying add-ons.
• Stay safe. Every post and reply is checked by our moderators before they go live, so there is no bullying, grooming or harassment. We make sure that everyone gets the loving support they need.
• Learn about wellbeing, mental health, sexual health, relationships, friendships and a whole lot more.
• Get published on an award-winning app. Send us your artwork, personal stories and poetry.
Please remember that Tellmi cannot provide medical or crisis support. Feel free to reach out to us directly if you have any questions: support@tellmi.help
When you can’t tell anyone else. Tellmi.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
MindLabs | Sleep & Meditation VS. 
Tellmi: Better Mental HealthJanuary 3, 2025