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Exercise Bike Workouts Vs. Indoor Cycling & Spinning App

Exercise Bike Workouts vs Indoor Cycling & Spinning App Usage & Stats

Transform your health with guided Exercise Bike routines. Live with energy, choose a workout plan that hits your goal. Ideal for anyone who likes to bike or cycle. Specialised for the indoor stationary bike or static spin machine. No need to pay for spinning classes, bring the spin workouts straight to your app with your own cycling coach. Get the workouts you need to meet your personal biking target. Build strength, lose weight or improve your general strength and fitness. New to the exercise bike? Begin with our Starter Cycling Plan. Looking to lose weight? We have a spinning weight loss plan perfect for you! Train from just 2 days a week to improve your cycling with simple and approachable routines. Keep it simple and stay motivated. Each plan is built to help your body adapt and improve while minimising risk of injury or burn out. FEATURES - GUIDED ROUTINES: Choose a plan based on your fitness level and goal. If you enjoy spin classes, then these indoor cycling workouts will be perfect for you! - TRACK YOUR ACTIVITY: Track your activity and make sure you keep on growing. The app works as a stationary bike tracker, record your average heart rate and calories, along with your distance to make sure you keep improving over time. - WORKOUT TRAINER: Your very own workout trainer will coach you with audio so you know how hard to push. Supports playing your own music in the background. - LOG YOUR WORKOUTS: Work your way through the routines and take on harder biking challenges such as the HIIT cycling workout. - TRAIN SAFELY: Supplement your workouts with recommended exercises. Warm up and cool down effectively and build full body strength with additional exercises. - APPLE HEALTH INTEGRATION: Saves your workouts to Apple Health so you can track your progress along with other daily activities. Legal Disclaimer This app and any information given by it are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program. If you upgrade to a premium subscription, payment will be charged to your iTunes account at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, the current period cannot be cancelled. Any unused portion of a free trial period is forfeited if you choose to purchase a premium subscription. Find the full terms and conditions at https://www.vigour.fitness/terms, and our privacy policy at https://www.vigour.fitness/privacy.

Apple App Store
Free
Health & Fitness

Store Rank

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Indoor Cycling & Spinning App

Track your Indoor & Outdoor rides. Use any BLUETOOTH heart rate monitor or connect your APPLE WATCH for real-time feedback. Outdoor rides can track distance and routes. Indoor Cycling Watch Companion will give you killer insight into how hard your body is working during each exercise. Set and achieve your daily point goal to maximize your training and calorie burn. Use this app to track your indoor cycling classes such as Peloton, ClassPass, Flywheel, iFit, Apptiv, etc. You can also bring this into any studio workout such as SoulCycle, Equinox, 24 Hour Fitness, Planet Fitness, Crunch Fitness, LA Fitness, and more! Achieve your daily point goal to maximize your training and calorie burn. Seeing your zones in real-time on your Apple Watch provides great mid-workout motivation. Each zone is associated with a unique color - there are 5 zones in total. Zone thresholds have been personalized to indoor cycling workouts. Tracking your indoor cycling workouts is super easy with our Watch Companion. Just click start and go! “Feel the buzz” - every time you earn a point, the watch will buzz with haptic feedback to let you know so you can just focus on your workout! Whether you are looking to improve fitness, get stronger, or burn more calories through zone training, the Workout Companion can help you achieve your goals! FEATURES - Support for connecting any Bluetooth heart rate monitor or using your Apple Watch - Start & stop workouts on your iPhone or Apple Watch - Monitor real-time heart rate intensity and other workout stats on your iPhone and Apple Watch - See your points score as your work out and get a workout score after each workout - Show your time spent in each heart rate zone - Receive a summary email of stats after every workout Whether you're cycling at home, cycling while listening to the radio or your favorite playlist, cycling at a studio or class, or even cycling in a live stream... this app is the #1 Watch Companion out there and can be used alongside any training program out there. EMAIL SUMMARIES Users can opt-in to receive an (optional) email summary of every workout showing details stats such as calories burned, minutes in zones and points. PRIVACY We value your privacy and never share or sell any user information. APPLE HEALTH INTEGRATION - We read your biometrics from Apple Health for personalization - We save your workout data to Apple Health - All workouts count towards your Apple activity rings APPLE WATCH REQUIREMENTS The minimum requirement for the Apple Watch is a series 3 or later. BLUETOOTH HEART RATE MONITOR SUPPORT Connect any standard Bluetooth heart rate monitor, armband, or chest strap. Use your OTBeat, Polar, Wahoo, or Garmin HRM. The Cycling Workout Companion is made by independent app company PK Fitness Apps Inc and is not affiliated with Peloton, SoulCycle, Flywheel, iFit, Cyclecast, Apptiv, Equinox, 24 Hour Fitness, Planet Fitness, Crunch Fitness, or LA Fitness. Terms of Service: https://www.workoutcompanions.app/terms-of-use Privacy Policy: https://www.workoutcompanions.app/privacy-policy