Namu Wellness vs Persono Usage & Stats

You can't improve what you can't measure. Starting with sleep! It's the Persono App that will help you sleep better. You can find out if you're sleeping well, set goals for your restful nights, reach your sleep goals with the Persono App and create better habits with our Well-being Journey. The Persono App can be used by everyone! It shows the data captured by Persono Sense or recorded manually by you. That's right! If you have an empowered by Persono pillow, the built-in sleep tracker captures the data from your night's rest. You don't even feel that the sensor is there! Anyone who uses the Persono App even if they don't have an empowered by Persono pillow can take advantage of practically all the features it offers. The only difference is that you'll have to manually record your sleep and wake times. There is no healthy life without quality sleep and Persono is the most comfortable and delicious way to be healthier. What you will find in Persono App: Well-being Journey Do you want to start a habit that will help you sleep better? Or stop a habit that hinders your sleep? With the Persono Well-being Journey, you'll be invited to gradually change your habits in order to have a healthier routine that will help you sleep better. Just subscribe to Persono Premium. Sleep Advisor Ask the Sleep Advisor for an assessment of your sleep, how your night's rest is progressing, what tips they can give you for a good night's sleep and much more! This feature of the Persono App uses artificial intelligence to generate personalized recommendations to help you sleep better. Collect gold stars whenever you sleep well Everyone's sleep is different. That's why the Persono App is customizable, which allows everyone to set their own goals for bedtime, wake up time and the amount of hours they want to sleep. Each time you complete all three goals in one night, you earn a gold star. The achievement means you are building good habits. Sleep Diary Every day when you wake up you can fill in the Sleep Diary. It doesn't even take 1 minute and still has the ease of using tags! You indicate your mood and energy in the morning and the factors that influenced the quality of sleep. You still have a space to write down whatever you want, like the medicine you've taken or the content of your dreams. Persono goes further and also shows your mood level for the day that starts based on the entries you make every day in your sleep diary. In addition to this information, you can find out which tags you use the most when you sleep well or when you don't sleep well. Evolution of your sleep Persono has easy-to-understand charts to track the evolution of your sleep quality and wake-up mood. It's a great summary of all your nights right on your profile screen with information that shows your total time in bed and sleeping, your regularity in bedtime and sleep, your sleep latency and efficiency. Content to help you have better nights Access Persono's blog and social networks directly from the app to check out the best content on sleep, health and well-being. Also access our YouTube and Spotify to learn about guided meditation and relaxation audios. All exclusive and in Portuguese. For those who use an empowered by Persono pillow: 100% safe technology, tested and approved by Anatel Battery that never needs to be charged: it lasts for the life of the pillow Data transfer via Bluetooth, but only when you decide; no data is transferred while you sleep. Do you want to use the Persono App with automatic data transfer? Just buy empowered by Persono pillows. They're on sale in mmartan and ARTEX's physical and online stores. What's New in Persono! The Persono App now has Persono Premium which gives you access to the Well-being Journey. You can try the Well-being Journey for free for a period of 7 days. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/