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Betwixt–The Mental Health Game
Betwixt–The Mental Health Game Vs. Lumenate: Explore & Relax

Betwixt–The Mental Health Game vs Lumenate: Explore & Relax Usage & Stats

Meet Betwixt, the fantasy text-based game designed to help you master your thoughts and emotions, improve your mental health, relieve stress and anxiety, and find clarity, confidence and calm. "Captivating. Betwixt is a new direction in mental health." - Ben Marshall, ex UK government health adviser Betwixt combines play, storytelling and sound to guide you on an epic journey deep into the recesses of your own mind, making self-care feel like an adventure, rather than a chore. You can think of it as gamified therapy, a relaxing game for stress or an interactive mood journal, but none of these fully capture the immersive self-exploration experience of Betwixt. ◆ A MAGICAL JOURNEY OF SELF-EXPLORATION Travel through the dreamlike world of the In-Between, solve its secrets and unravel the mysteries of your mind. Betwixt’s enchanting story has been designed to empower you to delve into the depths of your psyche and discover the magic of truly, deeply understanding who you are. The greatest journey really is the journey in. ◆ AN EPIC ALTERNATIVE TO MINDFULNESS Our calming, de-stressing mental health game combines psychology and play for a crafted, immersive experience that’s personal and unique to you. Follow the story to explore your mind, awaken your imagination and reconnect with your wisest self. For neurodivergent users, such as those with ADHD, Betwixt offers a creative and engaging approach that removes distractions and improves focus without resulting in digital addiction. ◆ WHAT MAKES BETWIXT WORK Betwixt draws on decades of scientific research and therapy practice, including emotion regulation studies, Cognitive Behavioral Therapy (CBT), mindfulness based approaches, journaling and others. Together, these methods work to relieve stress, anxiety and depression, improve your mental health and wellbeing, and help you to develop greater self-awareness, perception, self-compassion, emotional literacy, self esteem, mental strength and resilience. ◆ BETWIXT – STRESS AND ANXIETY RELIEF GAME FEATURES: • blends psychology, story, sound and play • choose-your-own-path gameplay • unique dreamlike world with soothing and immersive ambient soundscapes • 11 dreams that unlock different psychological powers • engaged online community ◆ EVERYONE DESERVES TO LIVE AN EPIC STORY We believe that mental health resources should be available to all. • Access three free chapters • If you cannot afford to pay, we’ll gift you free access to the entire program • Support our mission and unlock the full journey for a one-off fee (no subscriptions) from $19.95 (£15.49).

Apple App Store
Free
Health & Fitness

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Lumenate: Explore & Relax

Relax, explore your mind, and sleep better with the Lumenate app. Utilizing research-backed light sequences from your phone's flashlight, Lumenate guides you into an altered state of consciousness, blending deep meditation and classic psychedelics. In this state, you can expect to be fully immersed in the present moment, experiencing powerful closed-eye visuals and exploring your mind from a new perspective. How It Works Lumenate uses neural entrainment to synchronize brain waves with the flashing light, gently guiding the brain into an altered state of consciousness. Steps to Use - Get comfortable. - Point your phone's flashlight towards you. - Close your eyes. - Immerse yourself in a kaleidoscope of shapes and colours. Key Benefits - Relax & De-Stress: Reduce stress and everyday anxiety by immersing yourself in the present moment. - Explore Your Mind: Discover new thoughts and perspectives. - Sleep Better: Enhance your sleep quality with guided sessions. - Improve Mental Wellbeing: Feel calmer, happier and better rested. - Boost Focus and Productivity: Clear mental fog and focus on priorities. - Enhance Creativity: Unlock new levels of creativity. - Emotional Healing: Process and release emotional blockages. Backed by Science - EEG Brain Scans: Developed through hundreds of scans. - Neural Entrainment: Experience consciousness shifts. - Expert Endorsements: “Capable of inducing visual effects with an intensity similar to psychedelic substances” - Freie Universität Berlin. “Stroboscopic stimulation offers a powerful non-pharmacological means of inducing altered states of consciousness” - Sussex University. - Ongoing Research: We support and fund cutting-edge neuroscience and psychedelic research at Imperial College London, Freie Universität Berlin and many more leading universities. Upgrade to Lumenate Plus - Exclusive Content: Access John Lennon’s ‘Mind Games’ Special Mixes. 9 sessions designed to put the listener in a relaxed and contemplative state, using various sound design techniques and processes applied to the original 2" multitrack recordings, complemented with additional instrumentation from Sean Ono Lennon. - Rosamund Pike: Golden Globe winning Actress Rosamund Pike is our company’s Creative Director and voice of the app. - Guided Sessions: Receive guidance on goals and contentment. - AI Guide: Personalize your experience, set intentions and integration. - Better Sleep: Custom sessions for a restful night. - Open Explorations: Explore your mind freely. - Guiding Soundtracks: Purposeful music for every session. - Fresh Content: Regular new experiences. - Personal Journal: Reflect on your thoughts. - Offline Access: Download sessions for use without Wi-Fi. Subscription Lumenate offers auto-renewing monthly and yearly subscriptions. If affordability is an issue, email support@lumenategrowth.com for free access. Manage your subscription in iTunes Account settings. Charges apply upon purchase confirmation. Note: Not suitable for those under 18 or those with a history of photosensitive epilepsy.