Sleep Details vs Rem: Auto Sleep Tracker Watch Usage & Stats

Track your sleep related data and see your daily sleep score based on data collected by your Apple Watch. Sleep Details requires an Apple Watch with watchOS 9 or later installed. Sleep Details integrates with the Health app and uses data stored in the Health app. Key features: -Daily sleep score based on sleep duration and other relevant sleep related data -See details of the following sleep related data: Sleep stages and times, Activity while sleeping, Heart rate, Heart rate variability, Respiratory Rate, Blood oxygen levels (SpO2 data is available only on Apple Watch series 6 or later devices), Wrist Temperature (only available on Apple Watch series 8 and Apple Watch Ultra devices ) -Privacy: We do not collect any data from your devices -Receive morning notifications with last nights sleep score and sleep duration -Rate your sleep. Your personal feeling based rating will also adjust your daily score -Tag your sleep with factors that possibly affected your sleep. For example if you feel that caffeine affected your sleep you can tap the caffeine icon to tag your sleep -Add naps: In the iPhone app you can add naps that Sleep Details has detected. You can also add naps manually. Your naps duration will contribute to your daily sleep duration and therefore affect your daily score and sleep dept calculations. -Night Mode: If you open Sleep Details during the night, you will see your most recent 4 hour Heart Rate, Heart Rate Variability and Blood Oxygen (Series 6 or later) averages. -Sleep has an important role in the performance of your memory. To highlight this, we added a simple memory test in Sleep Details: 1) Before going to bed try memorize a set of icons and their location. 2) Then after waking up, try remember and fill in these items. 3) New icons and locations will be generated for each day, so you can track your long-term progress by completing a new test each day. -Add Sleep Details as a complication on your watch faces -On your Apple Watch you can tap different metrics to see more details -Two week sleep score trend available on your iPhone. You can tap different days to see the sleep details of the selected day -On your iPhone you can tap different metrics to get a description of the selected metric -History view with your all-time averages and min/max values for all available sleep related data -After your free seven day trial has ended you can continue to use the app by purchasing monthly subscription or the "Lifetime access" in-app purchase. Purchases can also be made before the trial ends by tapping the trial end date. -"Lifetime access" and monthly subscription purchases will also unlock the Sleep Details toolbar and comparison charts Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula How are different health metrics used to calculate your last nights sleep score? As an example your score will be lower if your last nights heart rate average is higher than your weekly resting heart rate average. In this case the heart rate ring will be colored red so you can easily spot which metrics are negatively affecting your score. If you have any questions we will happily help you: contact@sydvesti.com

Apple App Store
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Health & Fitness

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Rem: Auto Sleep Tracker Watch

Unlock the secrets of a good night's sleep with Rem, the smart autosleep tracker. With its advanced AI-Machine Learning technology, Rem provides an in-depth analysis of your sleep patterns and helps you understand the impact of your habits and routines on your sleep quality. Get ready to say goodbye to restless nights and hello to sweet dreams with Rem. = Key Features = — Completely Automatic and Easy to use — Sleep Pattern Diagram (Rem stage included) — Snore Detection — Sleep Score — Score Breakdown — Heart Rate Analysis (Dip and Detail Diagram) — Sleep Regularity — Time to Sleep — Trends — Nap Detection — Sleep History — Sleep Assessment — Smart Alarm Clock — Low Battery Usage — Compatible with All Available Apple Watch Versions ============= HOW REM WORKS: • All you need to do is wear your Apple Watch to bed. • An iwatch sleep tracker, facilitates the AI-Machine Learning algorithm to analyze sleep cycle. • Moving more or less than others, Rem adjusts automatically to your personal data • We ignore sleep sessions that are less than 1 hour. To enable snore detection: 1. Connect your iPhone to a power source 2. Tap the "Start Tracking" button 3. Optionally, set a gentle alarm to wake you up. — EASY TO USE — Just wear your Apple watch before bedtime and check your sleep log after you wake up. Your shut eye report is displayed in a clear and understandable way. — SLEEP PATTERN DIAGRAM — Understand your sleep cycles with simple graphs. Discover how to get the restful and restorative sleep you deserve! You can find out the exact times you’ve been disrupted, as well as easily learn the total amount of deep, light, and REM phases. — SNORE Detection — You can identify if snoring is affecting your sleep quality and take necessary actions to improve it. Rem is also equipped with environment sound detection, so you can monitor the ambient noise levels and make adjustments for a more comfortable sleeping environment. — SLEEP SCORE — Your Sleep Score is displayed clearly with a number 0-100 which is an accurate interpretation of your rest quality. — SCORE BREAKDOWN — REM App highlights the most relevant data of your sleep: • Time Asleep • Sleep Details » The total minutes of your deep and REM phases, the most restorative phase of your sleep • Heart Rate » Your heart rate analysis is key for measuring your shut eye quality. You can view your sleeping heart rate graph, your average sleeping heart rate, and the dip percentage of your heart rate during sleep • Disruption • Regularity » REM app records your sleep rhythm automatically and will demonstrate your sleep consistency in a user-friendly diagram. • Time To Sleep • Respiratory Rate » The number of times you breathe in a minute during sleep • Blood Oxygen » The level of blood oxygen during sleep — TRENDS — Follow the impact of your routines on your sleep quality with help of trend diagrams. — SLEEP HISTORY — Monitor your previous sleep diagrams and compare them to your latest data. — NAP DETECTION — REM is an auto nap tracker and will show the nap sessions in a separate field. — SLEEP ASSESSMENT — Learn more about healthy sleep practices by taking the assessment and set yourself up for better sleep. — SMART ALARM — Wake up refreshed and ready for the day. Our smart alarm clock gently eases you out of deep sleep. To use this feature, watchOS 6 or higher is required. — LOW BATTERY USAGE — Don’t worry about draining your battery because it’s low battery usage, even less than your usual usage of Watch. Charge your watch during the day or before sleep. Make sure it has at least a %30 charge. Rem is for anybody who struggles with insomnia or sleep apnea. With the power of its sleep tracking algorithm, you can find accurate and valuable insight about your sleep. Set the smart alarm before bed time and rise refreshed and on-time. It’s a simple-to-use sleep recorder, no need to put it under your pillow. Terms and Privacy Policy: https://bettersleeapapp.com/rem/terms.html