Active Pause vs Life: No Equipment Fitness Usage & Stats
Exercise is an important part of a healthy lifestyle because it prevents health problems, develops resistance, provides more energy and helps to reduce stress.
With our app you can prevent health problems due to repetitive work or prolonged static positions in your workplace. You can do exercise anywhere you wish, no equipment needed.
With text to speech engine included, you can perform the entire workout without interrupting the exercise. Additionally, you can activate a sound guide per second for best rhythm in the exercises.
Each exercise contains an illustrative detail to facilitate their execution. It has warm-up workout and final stretch workout to improve training results.
Additionally, we have the option to create custom workouts or custom the workouts that the app provide.
All workouts are made by professionals and you can do them in the comfort of your home. You start your training with 200 trophies, and you can earn more burning calories. Trophies helps you to unlock more workouts.
Some features are:
* Weight control: Track your weight within the application.
* Challenges: You can challenge yourself with challenges of 7, 14, 21 or 28 days.
* General Pauses: These are exercise routines that help you to mobilize different parts of the body.
* Visual pause: Helps you rest your eyes by preventing irritated eyes and visual fatigue.
* Hands: Helps prevent diseases such as carpal tunnel.
* Neck: Focuses on movements and stretches for the neck.
* Hip: Helps you mobilize the middle and lower body.
* Shoulders: Mainly mobilize the arms and shoulders.
* Abdomen and back: Helps you prevent back pain.
* As a couple: Helps to integrate work teams while preventing occupational diseases.
* In a chair: This short break helps you exercise and mobilize your body without further interruption of work tasks.
Terms and conditions: https://movilixa.com/eula-pausas-activas/
Privacy policies: https://movilixa.com/politica-privacidad-pausas-activas/
Before starting your routine remember:
Ask your doctor to let you know the best exercise for your physical condition.
Get hydrated before, during and after physical exercise.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Looking for a comprehensive workout app that provides effective at-home workouts without the need for gym memberships or equipment? Look no further than Life: No Equipment Workouts!
Our app provides daily workout routines designed by fitness experts to help you build muscle, stay fit, and maintain a healthy lifestyle. With just a few minutes of exercise a day, you can achieve your fitness goals and maintain your desired physique.
Our app is user-friendly and requires no coach or equipment, as all exercises can be performed with just your body weight. We offer warm-up and stretching routines that are scientifically designed to ensure that you exercise in a safe and effective way. Additionally, our animations and video guidance for each exercise ensure that you use the correct form and technique.
Life: No Equipment Workouts is not just any workout app, but a comprehensive fitness app that includes personal training, customized workout reminders, automatic recording of your training progress, and weight trends tracking. Our app also provides the option to share your achievements on social media and syncs your height, weight, and calorie information with Apple Health.
We understand that men have different fitness goals and preferences, which is why we offer different home workout options specifically designed for men. Our free fitness apps for men include various at-home workouts, free workout apps for men, and home workout options for men to get six-pack abs in no time.
So why wait? Download Life: No Equipment Workouts now and start your fitness journey today!
Key Features:
• Effective home workouts designed by fitness experts for all major muscle groups, including abs, chest, legs, arms, and butt as well as full-body workouts.
• No equipment or gym membership required. All exercises can be performed using just your body weight.
• Warm-up and stretching routines designed to ensure you exercise in a safe and effective way.
• Animated and video guidance for each exercise to ensure proper form and technique.
• Customized workout reminders to help you stay on track with your fitness goals.
• Automatic recording of your training progress and weight trends tracking.
• Option to share your achievements on social media and sync height, weight, and calorie information with Apple Health.
• Free fitness apps for men with different at-home workout options designed specifically for men to help them achieve their desired physique.
• User-friendly interface with no hidden charges.
• Comprehensive personal training app that helps you build muscle, stay fit, and maintain a healthy lifestyle.
Download Life: No Equipment Workouts now and start your journey towards a healthier and fitter lifestyle!
Instagram: @officelife.app
Terms of Use - https://www.distanttech.com/terms-of-use
Privacy Policy - https://www.distanttech.com/legal
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Active Pause VS. 
Life: No Equipment FitnessDecember 19, 2024