Meal Planner, Diet Coach: 4eat vs 90 Day Diet - Weight Loss Plan Usage & Stats
4eat, your AI nutritionist in your pocket!
Eat a healthy diet, meeting your goals! Totally personalized nutritional plans, forget about counting calories. Adapt 100% your meals to your routine, lose weight and fat, gain muscle and eat better with 4eat.
Feel better eating healthy. Forget about your weight, 4eat helps you eat healthy and get your best. Join the app in Spanish developed by professional nutritionists that adapts to your objectives and characteristics to improve your day by day, to be happier and healthier. It includes a vegan and vegetarian plan, no matter what your goal is, 4eat thinks of you!
Reach your goals in a healthy and simple way:
- Forget about counting calories, follow a nutritional plan with professional dietitians.
- Adapt your plan to you, and don't change your life for the sake of eating healthy, you don't have to be in a routine to take care of yourself and achieve your goals!
- Don't worry about your diet anymore, 4eat makes it easy for you.
- Get to eat healthy and meet your goals without going hungry, and taking care of your health.
- Learn from a lifestyle and make good nutrition a habit, by enjoying yourself!
- Don't worry about how much you eat and what happens if your day goes wrong, 4eat already adapts to you.
What can you do as a free 4eat user?
- Day by day diet completely adapted to eat healthy.
- Exact amounts of each ingredient in each meal completely adapted to you and your goals.
- See in detail the steps to elaborate and enjoy your meals.
- Select alternatives to our unlimited selections with the general distribution of meals you have selected.
- Prevent your allergies from appearing in your nutritional plan.
- Prevent foods or food groups you like from appearing in your diet... Who said you had to eat what you don't like to meet your goals?
- Monitoring your weight and adapting to your goals according to your evolution.
- See today's shopping list.
The best added value is in joining the 4eat Premium plan! With the premium plan you'll be able to get the most out of your goals. You will be able to:
- Plan your meals for the whole week. With the premium plan you can select all your meals for this week to plan your weekly goals.
- Free your shopping list for the rest of the week and for the next week, to have everything you need in the pantry and organize your shopping according to your preferences.
- Adapt day by day the number of meals, adjusting the distribution to your schedule. We will recalculate the quantities so that you can continue to meet your goals regardless of your schedule and day-to-day complications.
4eat Premium subscription (1 and 12 months):
The selected subscription period will be automatically renewed unless automatic renewal is deactivated at least 24 hours before the end of the subscription period. To do this, simply go to your iTunes account and turn off automatic renewal.
Renewal payments will depend on the subscription and the price at renewal. Your iTunes account will be charged when the purchase is confirmed.
Join the 4eat family!
4eat Privacy Policy: https://4eatapp.com/privacidad.html
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Say goodbye to your weight problems and lose weight effectively through a tested diet. This application is based on the 90 Day Diet and will organize the way you eat so you can achieve your long term weight goals. The main idea of the diet is the selective/separate eating, which means not mixing different kind of food (proteins, starches, carbohydrates and fruits).
IMPROVE YOUR METABOLISM
The 90 Day Diet managed to convince people that metabolism is very important part of our health and controlling the body weight. Improper metabolism is a major cause of weight loss or excessive weight gain.
That’s why the goal of the app is to learn you how to establish a better metabolism with controlling what you eat. On of the main advantages of the 90 Day Diet is that it changes your metabolism in direction, where you can get rid of overweight and also you will be able to control your weight at desired level.
OTHER HEALTH BENEFTS TOO
The goal of the app is not only to help you lose weight, but also to improve your overall health. Thus, In addition, the 90 day Diet is extremely beneficial for people with high blood pressure. If you follow this diet you will find out that in fact its meals contain all the vitamins and minerals that your body needs. Accompanied by slight exercises, the 90 Day Diet can radically change you life for better.
PLAN YOUR DIET
The 90 Day Diet mobile application is designed to assist you during the diet. Use it when planning a diet and creating or implementing a healthy eating plan. This is an effective and trustful diet plan to lose weight. Along with the great tracking features like the diet tracker, weight tracker and the meal plan, you will get to your goals much faster.
90 DAY DIET FEATURES:
- Ability to create a flexible schedule for the diet - start it today, start it in
the future or if you have already started it you can pick up your start
date without problems.
- Detailed information about every single day - what exactly you can eat
and recommended sample meals.
- Statistics - how many days you've passed, how many kilograms you've
been when you started the diet and how many you are now.
------------------------------------------------------------------------
See why 90 Day Diet app is mentioned as one of the best weight loss tips.
Lose weight with planning a diet and implementing the features given in the 90 Day Plan app.
Get it for FREE!
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Meal Planner, Diet Coach: 4eat VS. 
90 Day Diet - Weight Loss PlanJanuary 1, 2025