Breath Hub: Guided Breathwork vs Mastry App Usage & Stats
Change your breath, change your life.
Hello from Breath Hub, the world's only personalized breathing app. Breath Hub has been developed by breath scientists and is recommended worldwide by breathwork experts, fitness trainers, sports coaches, psychologists, physiotherapists and doctors.
With Breath Hub, you can enjoy a healthy mind and body through the power of your breath, using a holistic approach that blends psychology and mindfulness. Discover breathing exercises to relax, relieve anxiety and stress, help with depression, and motivate you to reach your true potential.
BREATH ANALYSIS AND PERSONALIZED BREATHWORK PROGRAM
Breath Hub analyzes your breathing habits with the behavioural science-based Breath Analysis algorithm, creating a program tailored to your needs. Adding personalized breathing exercises into your daily routine can alleviate all kinds of problems and help you achieve physical, spiritual and mental balance.
DAILY BREATHING EXERCISES
Practicing daily guided breathing exercises will help you start your day on a happy and positive note.
800+ BREATHWORK SESSIONS, PLUS ADDITIONAL CONTENT
Access a large library of content developed by breathwork experts from around the world. Learn more about how your breathing is affecting you, and discover ways you can change the way you breathe for the better.
A BETTER, HEALTHIER YOU
Breath Hub offers lots of different tools to help improve your motivation. As well as breathwork exercises, you can explore meditation and mindfulness, supporting personal growth and self-awareness.
MANAGE YOUR MIND
Breathwork can do wonders for the mind as well as the body. Feel more relaxed, get better sleep, and improve your concentration. All with the power of your breath.
SELF MASTERY JOURNEY
Make positive progress in every aspect of your life and step into a completely different level of consciousness by completing the Self Mastery Journey with Breath Hub’s founder, Nevşah Fidan Karamehmet.
Breath Hub can help with:
Anxiety
Asthma
Energy
Fitness
Migraines
Positivity
Creativity
Depression
Endurance
Motivation
Headache
Chronic pain
Panic attacks
Relationships
Weight control
Chronic fatigue
Pain reduction
Sleep problems
Breath awareness
Emotional balance
Athletic performance
Pregnancy and birth
Extreme weight loss
Personal transformation
Attention Deficit Disorder (ADD)
Attention Deficit Hyperactivity Disorder (ADHD)
Reveal the power within you with Breath Hub.
Download Breath Hub now and start your breath transformation journey today with a 7-day free trial.
Subscription pricing and terms:
Find out more about the terms of use and privacy policy:
Terms of use: https://breathhub.app/en/legal/terms-and-conditions
Privacy policy: https://breathhub.app/en/legal/privacy-policy
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Mastry is the most optimal tool in personal development to raise self-awareness and optimize human performance.
Mastry leverages HypnoBreathwork®, which is a cutting edge method using a breathwork technique to clear energetic patterns, hypnosis to reprogram subconscious beliefs, and visioning to fire new neural pathways for sustainable behavior change. This unique formula accelerates trance-induced states to heal unprocessed emotions from the root and take intuitive action to get into alignment.
This breathwork exercise is an experiential therapy using circular, connected breaths to access altered states of consciousness and clear suppressed emotions and stagnant energy from the mind and body.
Hypnosis is a technique using focused awareness in a deep, relaxed state to replace outdated beliefs, flawed perceptions and unfulfilled values.
Visioning is to allow images and downloads to come through to fire new neural pathways to create the life you want.
Mastry is a personal development tool utilizing guided audio sessions with various topics, music and vocal cues to help individuals and businesses reach their highest potential. The 22-minute process leaves people feeling clear, calm and more self-aware.
THE TECHNIQUE:
Mastry uses the power of breathwork - a conscious-connected pattern with your inhales done through your nose, and your exhale through your mouth.
You may feel intense tingly in your hands and throughout your body.
You may experience mental chatter.
You may have emotions come to the surface.
This is all perfectly normal.
Just bring your attention back to your breath.
TAKE ACTION:
At Mastry we believe taking intuitive action is the catalyst to self discovery and personal growth. Each session is designed with the intent to evoke action item(s) for which you can take to change your life.
At the end of each session you’ll be prompted to add in an action item, this action item will be logged into your action journal, as you complete your actions you can check them off in your journal to see firsthand the progress you’ve made. We have a badge that tracks that amount of action you’ve taken.
SESSION EXAMPLES:
*How Self-Aware Are You?
*7-Day Reset
*Take Action
*Clarity
*Daily Health Flow
*Getting Centered
*Trusting Love
*Feminine Wisdom
*Focus
*Titan Energy
TOPICS:
*Health
*Flow
*Love
*Peak Performance
*Parenting
*Corporate
OTHER FEATURES:
*Action Journal
*Sessions Tracker
*Action Tracker
CONNECT WITH MASTRY:
Instagram: https://www.instagram.com/mastryapp/
Enjoy the journey to flowstate, peak performance, and self mastery!
Have any questions or feedback? Reach out to us at info@mastry.me
More Info:
Privacy Policy - https://mastry.me/privacy-policy/
Terms & Conditions (EULA) - https://mastry.me/terms-and-conditions/
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Breath Hub: Guided Breathwork VS. 
Mastry AppDecember 23, 2024