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Oto: Tinnitus Relief & Therapy
Oto: Tinnitus Relief & Therapy Vs. MindEar | Tinnitus Relief

Oto: Tinnitus Relief & Therapy vs MindEar | Tinnitus Relief Usage & Stats

The Oto app is the best way to manage tinnitus. Founded by military doctors and world-leading tinnitus specialists, the Oto program will teach you to become unaware of your tinnitus and stop noticing it. If you do notice it, it won’t bother you. It’s like when you fly on a plane. At first the sound of the engines is very loud. But after 10 minutes your brain tunes out the sound and you can read, watch TV or even go to sleep. You don’t notice the sound of the engines. This process is called habituation. When you are habituated to your tinnitus it no longer has a impact on your life. You don’t think about it and it doesn’t make you feel bad. HOW DOES IT WORK? The Oto app uses something called cognitive behavioural therapy (CBT). CBT has been proven to be the best way to tune out tinnitus. CBT is normally delivered by talking one on one with an audiologist or a psychologist. Oto now recreates this experience. Each day you listen to one or two audio sessions that use CBT and other therapeutic techniques. You work your way through a structured audio program that lasts approximately 3 months. The app then tells you to repeat and practice sessions from the program until you have tuned out your tinnitus. HOW DO I START? First, Oto will assess your tinnitus stage to then recommend a personalised plan for you. Habituation is when your brain no longer reacts negatively to tinnitus, so that you stop noticing it. Whatever your stage, we can help reduce the impact of your tinnitus. DAILY GUIDANCE You can listen to just 5-10 minute audio sessions each day which will introduce you to a range of clinically proven techniques. Over the course of the program, you’ll learn the tools and techniques that work best for you and your tinnitus. Gaining an understanding of these techniques can help to relieve your tinnitus impact. Enjoy the renowned guidance of Anna Pugh - an award-winning audiologist and tinnitus coach - from the comfort of your own home with the daily sessions. Through patience and commitment, you will learn how to tune out tinnitus. WHAT OUR CUSTOMERS SAY ABOUT OTO “After having a scuba diving accident, I developed tinnitus. I found Oto, wow, what a blessing. I was going off my mind and suddenly this had success. Keep up the sessions, go over it again. Worth every penny, it’s a lifesaver. 10/10 stars Thanks to the Oto team.” - Clinton “The OTO app has changed my life. I have had tinnitus for 3 years with no success in dealing with it. When I found the app and used it every day my life changed. It hasn’t cured it but has helped me get in with my life instead of being a hostage to the noise. Each day is easier and brighter. Thank you.” - Taylor DISCLAIMER Oto is not a tinnitus cure or tinnitus treatment. Whilst Oto is designed to help to reduce the impact of the distress associated with tinnitus, it should not be used as a substitute for, or replace professional medical advice, diagnosis or treatment. If you have any questions or concerns about your tinnitus or health in general, you should always consult with your doctor or audiologist. The use of any information provided in this app is solely at your own risk. The Terms of Use EULA can be found here https://www.apple.com/legal/internet-services/itunes/dev/stdeula/.

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MindEar | Tinnitus Relief

Are you suffering from Tinnitus? The MindEar Tinnitus App teaches you how to take control of ear ringing using clinically proven techniques. From Sound Therapy to Cognitive Behavioral Therapy (CBT), MindEar can finally provide you with Tinnitus relief. Designed by audiologists, psychologists and researchers, MindEar utilizes scientifically proven methodologies to target areas where patients suffer the most. With MindEar, you can work your way through the anxiety, stress, and depression that often accompanies Tinnitus. ► Download MindEar today MindEar Features ► Customizable Sound Therapy library, change levels according to your preference ► Podcast Series including better breathing, sleep relief, healthy habits and more ► Guided Meditations including full body scans, mindfulness, relaxation and more ► AI-powered chatbot to help and support you 24/7 ► In-App Hearing Evaluation providing results in minutes ► Free 15 minutes consultation with a Tinnitus expert Tinnitus Relief, tailored to you ► If you need quick Tinnitus Relief, try one of MindEar's many soundscapes or meditations. ► For more longer term Tinnitus Relief, you can interact with our AI-powered Tinnibot who will help you with some therapeutic activities as and when you need them. ► You can also use the MindEar Tinnitus App to monitor your progress and journal your general thoughts and feelings. MindEar’s Tinnitus Solutions ► Education Many Tinnitus sufferers can regain control over their condition by understanding more about it. MindEar will teach you more about Tinnitus which, in turn, can help you better deal with the symptoms. ► Cognitive Behavioral Therapy Cognitive Behavioral Therapy helps sufferers focus on the positive in their lives and negate the negativity that Tinnitus brings. MindEar has many CBT activities that are designed to help you understand the connection between your thoughts and feelings. ► Sound Therapy Sound can distract your from your ear ringing or, through the process of habituation, help your brain to adapt to it and, eventually, ignore it. MindEar uses the experience of Sound Therapy soundscapes to transport you to a different place, exploring the calming sounds of nature. ► Sleep Therapy Many Tinnitus sufferers report sleep deprivation which, in turn, can make Tinnitus worse. MindEar can give you sleep relief through guided Sleep Therapy sessions. ► Rewarding Progression MindEar uses points to track your progress and reward you for using the app frequently. Finding Tinnitus Relief will be fun with MindEar! ► Mindfulness Mindfulness has been found to help reduce stress and anxiety, while teaching those who practice it to be kind to themselves, taking each moment as it comes and for what it is. The MindEar Tinnitus App has a range of relaxation techniques and breathing exercises that can help you achieve a state of mindfulness. What do users say about MindEar? “I never knew that what I was living with for months was Tinnitus. As soon as I began to learn more, the pieces all started to fit. I feel empowered now to manage my Tinnitus and improve my daily living!” – Kieran "I knew quite a bit about the condition, however, MindEar has proved a very handy app with lots of useful content" – Dulzdin "Using the app has been life-changing – a real mental health savior" – Kimberly ► Download “MindEar | Tinnitus Relief” today Disclaimer: The MindEar app does not replace the need to seek a doctor’s advice before making any medical decisions. Visit www.mindear.com Subscribe or Follow Us YouTube: MindEar Instagram: Instagram (@mindeartinnitus) Facebook: MindEar | Sydney NSW Privacy Policy https://app.termly.io/document/privacy-policy/1ca195af-e743-4e0a-a577-3e254301eb65