Dumbbell Workout at Home vs Home workouts with dumbbells Usage & Stats
Getting a new body doesn’t have to be complicated, nor do you necessarily need the gym, which is handy.
Whether you’re aiming for rapid fat loss, bulging muscles or cardiovascular fitness, a pair of dumbbells will tick the box – providing you use them correctly.
This total body home workout is perfect for working the entire body. All you need are a few sets of dumbbells and these basic exercises. All of these moves will hit the major muscles of your body, including the chest, back, shoulders, arms, legs, and abs in a short period of time. It includes all the classic exercises and can be done in a short period of time. This is a great workout option when you are crunched for time, but still want to get the job done.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Dumbbells are the perfect fitness tool for both gym and home workouts. They provide the added load required to pump various muscles effectively. Whether you're a beginner or an advanced athlete, our app gives you a comprehensive selection of exercises for a full-body workout at home.
With our app, you can:
Explore a variety of dumbbell exercises complete with descriptions and animations
Customize your own workout with specific exercises and settings
Enjoy the "Random training" mode for a different workout every day
Adjust your training mode by repetition or time
Access special workout routines for full body workouts and specific muscle groups - legs, back, arms, shoulders, chest
Stay motivated with our point system - do exercises, earn points, and unlock new achievements and levels
Never miss a workout with our notification system
Our patterned dumbbell is the perfect option for home workouts, allowing you to adjust the weight for different exercises.
Whether you want to build muscle, improve strength, or just stay fit, our app is your personal trainer guiding you on your fitness journey. Get started with our dumbbell exercise app today!
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Dumbbell Workout at Home VS. 
Home workouts with dumbbellsDecember 11, 2024