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- Fitness Level - Push-up Test Vs. CounterUps - Push-Ups Counter
Fitness Level - Push-up Test vs CounterUps - Push-Ups Counter Usage & Stats
Introducing Fitness Level, the ultimate push-up fitness testing app for iOS. Whether you're a seasoned athlete looking to improve your upper body strength, or simply someone looking to monitor your health and wellness, Fitness Level is the perfect tool for you.
Fitness Level uses the American College of Sports Medicine (ACSM) protocol to accurately measure and track your push-up fitness level. The app includes detailed instructions and a timer to help you properly perform the test, as well as a reference table that takes into account your age and gender, so you can compare your results to the appropriate standards.
With a focus on upper body strength and endurance, Fitness Level is ideal for athletes such as swimmers, climbers, and golfers, who demand strength and power from their arms and shoulders to perform well and avoid injury. It's also great for anyone looking to perform everyday movements with ease and without risking injury, such as carrying luggage or picking up children.
Regular testing with Fitness Level can help you track your progress, set realistic fitness goals, and monitor your overall health and well-being. With a history feature that allows you to view your past test results, you can easily see how far you've come and stay motivated to continue improving.
Recent studies have shown the importance of muscle strength for overall health and longevity. A study published in Medicine and Science in Sports and Exercise found that those with low muscle strength were more than twice as likely to have died during the follow-up period than those with normal muscle strength. With Fitness Level, you can easily test your push-up fitness level and take the first step towards increasing your muscle strength and improving your overall health.
So why wait? Download Fitness Level now and start your fitness journey today! With its simple, user-friendly interface and powerful tracking capabilities, Fitness Level is the perfect app for anyone looking to take their fitness to the next level.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Are you tired of usual workout videos that are boring and not your type? Well, we have a solution. Push Up Counter - Home Workout offers a free daily workout app, especially for you. Through our app, you can daily push up workout at home with immense challenges and a personalized workout planner. Daily push up workout at home now!
Try our daily burn and push up challenge for just 6 weeks and see the results. Our training plan app uses a special metric based on your (height, weight, age, and gender) to make a personalized workout planner for you. Users can easily reach their desired goal in just 6 weeks using the generated muscle booster plan. With lots of daily exercise, home workouts, and fitness plan, reaching fitness goals is a piece of cake.
# Mind-Melting Features:
Get your daily fitness challenge in just 2 minutes. Provide your details, and our fitness app will create a daily workout plan, especially for you.
Some features of this app are:
- Complete the 100 push ups challenge and get a step closer to losing weight.
- Our app uses distance sensors to calculate push ups, squats, and crunches.
- Get in-depth stats of heart rate data with our fitness app.
- Improvise or change your height, weight, and gender easily with the available settings.
- Users can switch between their fitness goals anytime.
- Get in shape faster with your daily fitness challenge, like 100 push ups.
# Exceptional Attributes:
1.Never-ending challenges
Our fitness app allows users to reach their desired fitness goals. Users can select between the goals, which are:
- Lose weight
- Build muscles
- Stay healthy
By selecting your directed goal, our app automatically creates a fitness plan for you.
2.Specialized muscle booster workouts
Melt down your fat and extra body weight with our customized training plan. Our pull up app creates a daily workout plan based on your metric (age, height, weight, gender).
3.Personalized training plan
Our fitness app has everything you need to lose weight faster. With on-demand home workouts specially designed for your needs, our app has the following training plan:
- Count training
- Time training
- Calorie training
- Interval training
- Free mode
4.Reminder and notification system
Daily workout and never skip a day using our built-in reminder system. Our fitness app motivates you to complete your daily fitness challenge and get a checkmark on the daily activity.
5.Sync data
Synchronize your calories to Apple Health. By doing this, users can check their daily burn routine, consistency, weight, height, and much more.
6.Go Unlimited
Free: The free plan supports basic training and data functions.
Subscription: Users can opt for the pro plan to use this fitness plan app without ads. Enjoy all features such as unlimited use, the best theme and color, and much more for $ 1.99 / month or $ 9.99 / year. Get a 3-day trial for free.
7.Counter and training
It’s always difficult to count the squats, push up, and workout stats. Therefore, our fitness app uses a pushups counter that automatically calculates your sets. Place the phone underneath your chest on the ground and see the magic begin.
Users can also use the squat and crunchy counter through it.
8.Workouts for everyone
Complete various challenges such as push up challenge, daily exercise, and daily burn to reach your goal faster. Our fitness app provides advanced, in-depth training plan for upper body workout and daily burn exercises for both men and women.
Daily burn fat, chest workout at home, upper body workout, and much more with one single app.
# Other related links:
FAQ: https://github.com/chenhuaizhe/FAQ/blob/master/pushups_faq.md
Terms of Use: https://github.com/chenhuaizhe/privacy-policy/blob/master/PushUps_Terms_and_Conditions.md
Privacy Policy: https://github.com/chenhuaizhe/privacy-policy/blob/master/pushups.md
We are using the standard Apple Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
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Fitness Level - Push-up Test VS.
CounterUps - Push-Ups Counter
December 31, 2024