Home
App Analytics
Yoga Exercises at Home
Yoga Exercises at Home Vs. Yoga - Poses & Classes at Home

Yoga Exercises at Home vs Yoga - Poses & Classes at Home Usage & Stats

Get stronger and more flexible with this yoga for beginners free app! Start your day with yoga, stretch muscles, increase flexibility and balance, improve performance in daily activities, keep good posture, get fit and healthy! Yoga can make you stronger and more flexible. Better flexibility reduce your risk for injury. Each yoga pose targets specific muscles. This helps you increase flexibility and reduce risk for injury. Yoga helps to reduce stress. Yoga focuses on the moment and movement. Yoga meditation helps you focus on yourself and your body. This helps stress and anxiety relief. Yoga also helps to improve posture. Poor posture can cause back pain, neck pain and other muscles problems. Yoga poses strengthen and open tight areas of the body like the shoulders and muscles of the upper back. This helps posture improve. WHY Nexoft Mobile's "Yoga for Beginners-Yoga Exercises at Home" app? -Easy and effective yoga daily workout -No equipment needed, workout at home -Different yoga poses&asanas target specific muscles -Suitable for everyone, men, women, young and old -Yoga instructor coaching you through video instructions -%100 FREE -Yoga exercises for both beginner and advanced -Daily reminder to keep you motivated -Yoga for weight loss and fat burn -Stretch muscles, improve flexibility, improve posture -Reduce stress and relax -30 Day Yoga challenge Yoga has many benefits, practising yoga helps you focus, lose weight, sleep better, relieve anxiety, increase strength, boosts immunity while making you happier. Start your day with morning yoga stretches or practice yoga for bedtime. Easy yoga poses with no equipment needed. Yoga home workout. Try this best free yoga app for a healthier life. Now download "Yoga for Beginners-Yoga Exercises at Home" app by Nexoft Mobile! We will sync your data with the Apple Health to give you better insights, if you give permit to sync

Apple App Store
Free
Health & Fitness

Store Rank

- -

Yoga - Poses & Classes at Home

• 100+ Poses easy to follow for one pose to next. • Created workout collections to achieve specific yoga and fitness goals. • 20+ unique yoga classes designed by certified yoga experts for all levels. • Increase flexibility to boost your performance. • Leave the stress and focus on positive energy. • Balance the body while focusing the mind. • Collection of sounds and melodies to create unlimited ambiances and atmosphere, stress & anxiety relief. MAIN CLASSES: BALANCE - different yoga styles are combined that are focused to improve your balance. STRENGTH - a combination of power yoga poses that will help you to build your body strength. FLEXIBILITY - learn to focus how to breath, on your muscle recovery and flexibility of your body. GET IN SHAPE: Quick Yoga Fix - fit yoga into a busy day with a sequence that is both grounding and energizing. Getting Toned - develop muscle tone in key areas, including arms, shoulders, core, glutes, and legs. Morning Yoga - start your day with an invigorating yoga practice that emphasizes moving the spine in all directions. Daily Yoga for ABS - target and tone deep abdominal muscles. Yoga for Runners - yoga offers a unique combination of balance flexibility, strength, and mindfulness training that can help runners to improve performance. Boost Your Energy - recharge with this sequence designed to invigorate your body, mind, and spirit. Challenge Your Flexibility - develop flexibility through a series of intense stretches and apply the results to more advanced yoga posture. NUTRITION - be in the best shape ever! learn what to eat, discover fat burning foods and recipes. Eat tasty meals to speed up your metabolism. MORE: • Discover new Apps from VGFIT and achieve fitness goals. • Find out more Yoga Classes and Guides for your healthy lifestyle. • Play classes on your TV with AirPlay or Chromecast mirroring. • Get Motivation and share it with friends Join vgfit.com community. This app uses HealthKit in order to record workouts data in Health application. The synchronization with Apple Health can be switched off in the application Settings. HOW TO USE THE APP & SUBSCRIPTIONS As a Yoga app user, you can choose the subscription plan that best suits your needs, by considering the yoga classes, and the costs. Our Premium 1-year subscription plan offers unlimited access to all yoga poses, all yoga classes and nutrition plan in exchange for a single payment. In addition 1-month are available for users. For your convenience, Yoga subscriptions are set to automatically renew within the 24-hour period prior to the subscription end date. You can cancel your subscription at any moment in your iTunes account settings but refunds will not be provided for any unused portion of the terms. Payment will be charged to iTunes Account at confirmation of purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Terms of Use: https://vgfit.com/privacy Privacy Policy: https://vgfit.com/terms