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- Start Elliptical: Workouts Vs. Cross Fit Zone Training
Start Elliptical: Workouts vs Cross Fit Zone Training Usage & Stats
Start Elliptical without any previous experience required. Get fitter, stronger and burn more calories. Our cross trainer app workout routines will train you for the next stage in your fitness journey.
New to the elliptical machine? Begin with our Starter Plan. In 2 weeks you’ll be comfortable working out and ready for a new challenge.
Start Elliptical will give you step by step instructions to guide you through your workout. You’ll know how hard to train and for how long so you can steadily improve with minimal risk of injury. Each plan is designed to gradually become more challenging so your body can adapt and grow, without you burning out.
Spend under an hour a day, a few times a week. You’ll be fitter and healthier for it!
Features
Choose a training plan to suit your fitness level.
Audio coach to guide you through your cycling workout.
Log your workouts and keep track of your overall progress.
APPLE HEALTH INTEGRATION: Connect your workouts to Health App to track your daily activity.
Coming Soon
More elliptical workouts so you can hit all of your goals.
Legal Disclaimer
This app and any information given by it are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.
If you upgrade to a premium Start Elliptical subscription, payment will be charged to your iTunes account at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, the current period cannot be cancelled. Any unused portion of a free trial period is forfeited if you choose to purchase a premium subscription.
Find the full terms and conditions at https://www.startfitness.life/start-elliptical-terms.html, and our privacy policy at https://www.startfitness.life/start-elliptical-privacy.html.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Track your effort zones, heart rate, and points for every CrossFit® or Cross Training class and WOD you do. Use your Apple Watch for real-time feedback or connect any Bluetooth heart rate monitor.
Whether you’re a Box member or you’re doing functional training at home, Cross Train Workout Companion® will give you killer insight into how hard your body is working during each exercise.
Achieve your daily point goal to maximize your training and calorie burn. Seeing your zones in real-time on your Apple Watch provides great mid-workout motivation.
Track your AMRAP, EMOM, Tabata, Timer, and Metcon workouts on the convenience of your wrist then manually upload your stats to CrossFit® BTWB.
Each zone is associated with a color - there are 5 zones total. Zone thresholds have been personalized to cross-training & functional fitness workouts.
“Feel the buzz” - every time you earn a point, your watch will buzz with haptic feedback to indicate progress toward your goal.
Whether you are looking to improve fitness, get stronger, or burn more calories in your Cross Training workouts, this Apple Watch app can help you achieve your goal.
FEATURES
- See your training zones in real-time
- Keep track of how many points you’re earning
- Track calories, duration, and training zones
- See summaries of workout stats after every workout
EMAIL SUMMARIES
Users can opt-in to receive email summaries of every workout showing details stats to track and improve your performance.
PRIVACY
We value your privacy and never share or sell any user information.
APPLE HEALTH INTEGRATION
- We read your biometrics from Apple Health for personalization
- We save your workout data to Apple Health
- All workouts count towards your Apple activity rings
APPLE WATCH
Use any Bluetooth heart rate monitor or any Apple Watch series 3 or later.
*This app is made by independent app company PK Fitness® Apps Inc and is not affiliated with CrossFit®
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Start Elliptical: Workouts vs. Cross Fit Zone Training ranking comparison
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Start Elliptical: Workouts VS.
Cross Fit Zone Training
December 24, 2024