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- Fast Tracker - FastTrack Vs. Daily Fast
Fast Tracker - FastTrack vs Daily Fast Usage & Stats
FastTrack is the world's most simple and flexible fasting tracker. Perfect for those beginning intermittent fasting and looking for a place to start. Choose your fast length and the app will time your fasts and eating periods.
- Simple and easy to use
- Pick when to start fasting and eating periods
- Alerts to remind you when to start and finish fasting
- Weight tracking to view your progress over time
This is the easiest fast tracker to use if you're just starting out fasting. Simply tell the app when you start and stop eating and it will automatically track your fasts, notifying you when you should begin and end fasting according to your schedule.
Studies have shown that Intermittent fasting may help you burn fat, build muscle, reduce oxidative stress and inflammation, and prevent many diseases. Consult a doctor before beginning any new diet program.
See terms of service here: https://www.appfactoryfitness.com/terms-of-service/fasttrack-terms-of-service
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
No ads.
No sign up.
No silly survey questions about your dreams and aspirations.
100% free.
Just intermittent fasting alerts... nothing more, nothing less.
Currently, this app is specifically built for "intermittent fasting" and does not support extended fasts (24hr+).
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
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Fast Tracker - FastTrack VS.
Daily Fast
December 11, 2024