Perfect Posture in 30 Days app analytics for December 19

Perfect Posture in 30 Days

Perfect Posture in 30 Days

  • Stefan Roobol
  • Apple App Store
  • Free
  • Health & Fitness
Having good posture is about more than looking good. It helps you to develop strength, flexibility, and balance in your body. These can all lead to less muscle pain and more energy throughout the day. Proper posture also reduces stress on your muscles and ligaments, which can reduce your risk of injury. Improving your posture also helps you become more aware of your muscles, making it easier to correct your own posture. As you work on your posture and become more aware of your body, you might even notice some imbalances or areas of tightness you weren’t previously aware of. Though improving your posture is no easy feat, having good posture can help you look and feel better. Make these posture-boosting exercises a regular part of your routine. Remember to exhale strongly and pull in your core muscles as you work: a key principle in both Pilates and yoga.
Perfect Posture in 30 Days

Store Rank

The Store Rank is based on multiple parameters set by Google and Apple.

All Categories in
United States--
Health & Fitness in
United States--
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Perfect Posture in 30 Days Ranking Stats Over Time

Similarweb's Usage Rank & Apple App Store Rank for Perfect Posture in 30 Days

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Perfect Posture in 30 Days Ranking by Country

Counties in which Perfect Posture in 30 Days has the highest ranking in its main categories

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Perfect Posture in 30 Days VS.

December 19, 2024