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Habio - Daily Habit Tracker
Habio - Daily Habit Tracker Vs. Sensa - Mental Coach

Habio - Daily Habit Tracker vs Sensa - Mental Coach Usage & Stats

Good habits help us be healthier and more confident. But it takes great motivation and regular repetition to form the habits you need. Habio can help you make this process easier and more pleasant as it was designed in collaboration with mental health professionals. Habio is not just a habit tracker. It’s an application that can help you become a better version of yourself. Try Habio now and you will succeed! Why is Habio good for you? Simple and appealing interface Easy onboarding to create your first habit Calendar to view your progress Tons of insights about habits Ability to track as many habits as you want Journal to reflect on your progress Motivational quotes to inspire you Opportunity to share Insights and achievements with friends Essential habit-building Course Follow these easy steps: 1 Create a Habit, Follow the stats, Check your active days in the app, Explore insightful tips to build your habit Get timely notifications to remind you of your habit 2 Start a course Learn about the way habits form Do exercises to make your habit stick Set up and receive check-list rewards 3 Reflect on your day Fill in the reflection diary Answer the questions, leave thoughts about your the day Understand yourself better Habio is made specifically for dynamic, modern people who aspire to improve their quality of life. Start making your life better now! Get Habio and share the link with your friends. To get more inspiration, follow Habio on social media: Instagram: https://www.instagram.com/habio.app/ Twitter: https://twitter.com/HabioApp Facebook: https://www.facebook.com/habioapp ______ The app is free to download. We also offer an optional subscription package. Subscription Service Conditions: 1) If you choose to subscribe, we offer several auto-renewable Premium Subscription options: Weekly subscriptions at $4.99 per week with 3 days trial; $7.99 per week with 3 days trial; $2.99 per week; $0.49 for the first week, then $4.99 per week. Monthly subscriptions at $14.99 per month with 3 days trial; $19.99 per month with 3 days trial; $7.99 per month; $9.99 per month; $0.99 for the first month, then $9.99 per month. Quarterly subscription at $39.99 per quarter with 3 days trial; $29.99 per quarter. Yearly subscriptions at $49.99 per year with 3 days trial; $79.99 per year with 3 days trial; $24.99 per year; $29.99 per year. Also we offer a one-time non-consumable purchase for $49.99, which unlocks all functionality. 2) Payment will be charged to iTunes Account at confirmation of purchase. 3) Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. 4) Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. 5) Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. 6) Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. A link to the privacy policy: https://habio.app/privacy-policy A link to the terms of use: https://habio.app/terms-of-use

Apple App Store
Free
Health & Fitness

Store Rank

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Sensa - Mental Coach

Make a breakthrough in your wellness journey. In today's fast-paced world, stress, anxiety, and other mental health conditions have become common challenges for many. To ease the tension and bring back balance, Sensa offers complete support while you work on your mental health goals. Experience the complete support of Sensa as you embark on your mental health journey. Explore a range of plans based on your needs, discover techniques and tools based on cognitive behavioral therapy (CBT), understand yourself better, and use science-backed methods to get better on your own terms. Meet your pocket-sized mental health assistant: Self-paced lessons What is troubling you the most? Pick a long-term plan with daily lessons that will help you learn about your emotions, thinking patterns, and how they affect your behavior. Learn about yourself and untangle negative thinking patterns through exercises recommended by our mental health professionals. Mood journal Shed light on the complexity of your emotions by tracking your mood, exploring your emotional well-being, and journaling about your experiences. Daily mood tracking will help you notice emotional triggers and behavioral patterns, and you’ll begin to feel more in control of your feelings. Habit-building strategies Bring your physical, emotional, and mental health to another level by creating consistent routines and lasting habits – create schedules, set reminders, and make your mental health app work for you. Weekly assessments Get data about your well-being directly in your mental health app with the DASS-21 assessment. Measure your feelings of anxiety, stress, and depression every week, see your progress, and set new mental health goals. Quick-relief exercises While building long-term strategies for coping, take advantage of quick stress relief in moments of need. Engage in guided deep breathing and grounding exercises, and find your inner peace in moments of need. Sensa is a subscription-based app that offers several subscription options, starting from $30.99. The subscription automatically renews unless canceled 48 hours before renewal. The subscription can be canceled by logging in to your personal account in the app, going to the subscription management page, logging into the Sensa subscription management page through the website, or contacting the customer support team via hello@sensa.health. If the subscription is purchased through the App Store, it can be canceled only through your Apple account. Deleting the application does not automatically cancel the subscription. Disclaimer: Results may vary due to individual differences. In addition, mental self-help apps like Sensa are not a replacement for or a form of therapy, nor are they intended to cure, treat, or diagnose medical conditions, including psychiatric conditions. Please consult a qualified healthcare provider for a medical treatment plan. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/