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- Limbr: Gym & Home Workout Plan Vs. Back Rx
Limbr: Gym & Home Workout Plan vs Back Rx Usage & Stats
Home and gym workout routines customized to your equipment!
Powered by smart algorithms and AI technology, Limbr delivers fully customized workout plans according to your experience, stamina, and equipment access. Whether you're looking to workout a few times a week or every day, with limited or no equipment or at a fully loaded gym, Limbr will ensure that you're getting a fun, challenging, and balanced workout plan every week.
- Fully customized workout plans with ability to swap exercises
- Plans are designed for a 2 to 5 days per week workout schedule
- Ability to specify access to equipment
- Enter and track last used equipment weight and reps
- Easy to use progress bar with timer
- Analytics on workout frequency
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Back Rx® is your personal solution to chronic back pain. We empower you to take control of your health by connecting you with effective tools, proven strategies, and the latest information on back health. Plus, you’ll join a supportive community of people who understand your journey. With Back Rx, you’re not just treating back pain - you’re transforming your life.
It is a simple, safe, convenient and very effective solution for back pain – proven via multiple clinical trials to improve mobility, reduce pain without surgery or strong medications. The Back Rx physiotherapy and mind-body regimen has been created by the renowned sports medicine specialist, Vijay Vad, M.D. at the Hospital for Special Surgery in New York (HSS). This is an at-home physiotherapy mind-body program, that is clinically effective and affordable to promote long-term back pain relief.
Managing pain can be very challenging both physically and emotionally. This app has been developed by a chronic back pain sufferer, healthcare researcher and computer scientist, who deeply understands pain. We help you reduce pain through guided videos, pain and progress tracking, educational information and most importantly the support of a peer group who get it!
We welcome you to join the Back Rx community!
Disclaimer: Always consult and get approval from your doctor before initiating any exercise program.
Stop if in any pain and consult your doctor.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
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Limbr: Gym & Home Workout Plan VS.
Back Rx
December 26, 2024