Sensive Mood Tracking vs Moodflow Usage & Stats

** WHAT IS SENSIVE ** Sensive lets you stay in touch with your mind. Track your mood through short daily sessions of questions and journaling. You can use Sensive for any open ended journaling effort. Log your food. Write a gratitude diary. Mood tracker. Exercise, meditate, eat, and be grateful. Take care of your mental, emotional, and physical health. Good self-care is a key to improved mood and reduced anxiety. Your body is bound to your mind. Never has the need for wellbeing, self-improvement, and self-care been greater. Use Sensive as a daily bullet journal. Three simple principles 1. Be mindful and self-reflect each day 2. Validate your inputs, how does you score based on habit changes 3.) Reinforce your good habits with Sensive, its simple to use and easy to love For stress relief and anxiety release, make sure you track even when having a bad day so that you can teach yourself what negative activities you need to cope with or stop doing. Build mood boosters, and use positive reinforcement on good habits, make sure you keep an eye on your mood stats. **HOW DOES IT WORK** Track your mood and write a short journal entry, you can add photos to your entries. Think of it as an Old School diary. The recorded moods and sessions will be easily accessible in the history and journal tab. You can filter your journal based on score, to help you do more in-depth analysis of your negative and positive days. It will help you find patterns and become more self-aware. We are using a psychological technique called profiling of mood states. The results from your answers then establish a daily total mood disturbance score. This allows us to accurately and precisely monitor your mood through daily self-reporting. To make it simple, Sensive allows you to: - Make self-reflection a daily habit - Discover what makes you happy and sad - Explore exciting statistics about your life on weekly, monthly or yearly charts - Deep dive into advanced statistics for every mood & category - Create goals to motivate yourself - Build new habits and collect achievements - Set a daily reminder to self-reflect and journal - Filter journal entries based on mood score **Apple Health integration** We integrate with Apple Health, allowing you to create an ongoing qualitative catalog of your mental wellbeing alongside your physical wellbeing. Explore how your mood and exercise interact and answer questions like if hitting 10k steps a day make you feel more energetic? **JOURNALING** Through daily journaling we help you establish a deeper connection with yourself. A place for a brief, top of mind free flowing writing session. Here you can chose to write multiple times per day or just once. You can add photos to your journal entries, and view them back later when you are doing self-reflection. **Insights & History** We built Sensive around you. By having a daily check-in with yourself. You form a routine, a quiet short moment each day when you touch base with your emotions and current state of mind. Over time, these checks turn into a broader more holistic view of your mood. You will start seeing patterns and be able to learn what triggers certain emotions and moods. Mood Tracking & Journaling has never been easier! --- Brian & Linus
  • Apple App Store
  • Free
  • Health & Fitness

Store Rank

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Mood Tracker / Year in Pixels / Diary / Habits / Gratitude Journal / Routines / Photo Album / Sleep - Everything you need to improve your mental health in only ONE app. Moodflow is a FREE app that captures your emotions, moods, thoughts, and general well-being. Also, Moodflow goes along with you throughout your life, and gives you a more profound understanding of yourself, not previously known to you. Ultimately, this will allow you to improve your mental health and help you become a better you. ## HOW DOES MOODFLOW WORK? ## You do not even need to write anything down to get a meaningful insight or to keep a diary. This is how easy Moodflow works: Fill out a quick survey every day and gain insight into the WHAT and HOW it influences you over time. ◆ 1. Pick a rating for the day from 1 to 5. ◆ 2. Pick the emotions you experienced. ◆ 3. (optional) Write a note about everything relevant from the day. ◆ 4. (optional) Pick the activities you were involved in. ◆ 5. DONE! ## WHAT WILL THIS DATA DO FOR ME? ## As time goes by, these short entries will gather insightful data about yourself that you will be able to analyze in many ways. On the one hand, a Calendar will be filled with colors that reflect your emotional well-being. This will allow you to get an eagle-eye perspective on your life that you never had before. On the other hand, Moodflow comes with data-analyzing tools, that will help you find relationships between a plethora of different factors and your mood. Moodflow will help you understand yourself better by allowing you to identify the things that bring you up or those that pull you down. ## WHAT ELSE CAN MOODFLOW OFFER? ## Additionally, Moodflow encourages you to develop better habits by including 28-day challenges. These challenges have different levels of difficulty and will ensure that you create simple but powerful habits. As some have claimed: "We are what we repeatedly do. Excellence is therefore not an act, but a habit". More features? We have them! ◆ Multiple entries per day: Our mood fluctuates throughout the day. Therefore, you should be able to make as many entries as you want. ◆ No annoying ads: Support the app by watching an advertisement. But only if you want to. ◆ Gratitude Journal: Write something you are grateful for every day and benefit from the power of gratitude. ◆ Routines: Use Moodflows in-built Routine planner to create your perfect routine and keep track of it. Step by step! ◆ Statistics & Insight: Find relationships between multiple factors and your well-being with the multitude of charts offered. ◆ Journal mode: Read all your entries at once as you would in a conventional journal. ◆ Customize everything: Moodflow is a very personal app, this is why we give you the freedom of personalizing almost anything! ◆ Color Editor: Create your own color palettes from scratch. Millions of possibilities! ◆ Background: Make Moodflow your personal app by even personalizing the background video or image. ◆ And a lot more! ▶ Download Moodflow Now! ◀ It is FREE and always will be. # year in pixels # mental health # mood tracking # mood calendar # emotions tracker # free mood tracker Terms of Service: https://www.moodflow.co/tos.html Privacy Policy: https://www.moodflow.co/pp.html Support: https://www.moodflow.co/support.html
  • Apple App Store
  • Free
  • Health & Fitness

Store Rank

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Sensive Mood Tracking VS.
Moodflow

December 26, 2024