LifeBalance Pilates app analytics for January 5

LifeBalance Pilates studio is locally owned. Small class sizes and personal attention set us apart. We have created a safe, non competitive and nurturing environment to meet your movement and fitness goals. This system of exercises uses a variety of apparatus as well as mat exercises to strengthen your core, create balanced muscle development and improve balance. Pilates can bring dramatic, positive changes to the body and to the mind. Private training is available.