Life x Mind: Know Yourself vs Ski-PT Usage & Stats
Life x Mind (LXM) is a science-based, simple, easy, complete self-assessment and self-tracker. It measures and helps manage how you feel, think, behave.
LXM is dual use, self-improvement and clinical.
Individuals can use LXM at home for self-improvement, to help them better understand themselves and optimize their lives, and live happier, more hopeful, and more meaningful lives.
LXM can also be used by doctors with their patients at the time of the appointments, and by therapists with their clients, to help with diagnosis and clinical management. In essence, it is a comprehensive mental state exam. There is a CPT code that can be billed for its use: 96127. LXM can be used at home, in a configurable way, to self-track how patients are doing between appointments.
Trust — Based on two decades of academic clinical research.
Confidentiality — MindX does not passively collect information from the app, it all stays secure on the person’s phone. The user may choose to share the information with others or with MindX.
Comprehensiveness — The science and framework underlying it is described in the book Life and Mind by Dr. Alexander B. Niculescu, the founder of MindX Sciences. Available on Amazon.
Having the app gives you membership to MindX Sciences, with the ability to order other MindX Sciences products.
By using the app you accumulate points that can be used for merchandise (100 points for a MindX cap) or for product rebates (1000 points for a 10% discount on MindX Blood Testing).
Payment will be charged to the credit card connected to your iTunes Account if the subscription is not ended. The Subscription is necessary to access the Life x Mind App. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase.
Seek a doctor’s advice in addition to using this app and before making any medical decisions.
Privacy Policy and Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Ski PT is a pre-hab app with exercise routines aimed to build users bodies in Strength, Balance, Conditioning, and Flexibility for better skiing and injury prevention.
Strength is required for having the control to cut and hold an edge on the snow and maintain control.
Balance is needed for staying relaxed while bending ankles, knees, and hips in sometimes counter-intuitive positions for proper form.
Conditioning helps prevent fatigue which leads to bad form, increasing the likelihood of injury.
Flexibility assists with balance while conditioning tendons and ligaments to bend rather than break in the event of a wipeout or fall.
Exercise routines were developed by a Colorado licensed physical therapist and ski instructor from Keystone resort, who was also a competitive college skier and has the unique knowledge and first hand experience of what's needed for proper ski technique and injury prevention. While Ski PT is NOT an injury recovery program (please see a physical therapist in person), it is designed from first hand experience both on the slopes and in a clinical setting to help prep the body for improved physical shape leading to better skiing and preventing injury in the first place.
Ski PT is ideal for:
Traveling skiers who only ski a few days a year.
Mature skiers who want to keep enjoying it for years to come.
Skiers who have already recovered from a previous injury and want to fortify themselves to prevent re-injury.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Life x Mind: Know Yourself VS. 
Ski-PTJanuary 11, 2025