Life x Mind: Know Yourself vs Heart Zones Workout Usage & Stats

Life x Mind (LXM) is a science-based, simple, easy, complete self-assessment and self-tracker. It measures and helps manage how you feel, think, behave. LXM is dual use, self-improvement and clinical. Individuals can use LXM at home for self-improvement, to help them better understand themselves and optimize their lives, and live happier, more hopeful, and more meaningful lives. LXM can also be used by doctors with their patients at the time of the appointments, and by therapists with their clients, to help with diagnosis and clinical management. In essence, it is a comprehensive mental state exam. There is a CPT code that can be billed for its use: 96127. LXM can be used at home, in a configurable way, to self-track how patients are doing between appointments. Trust — Based on two decades of academic clinical research. Confidentiality — MindX does not passively collect information from the app, it all stays secure on the person’s phone. The user may choose to share the information with others or with MindX. Comprehensiveness — The science and framework underlying it is described in the book Life and Mind by Dr. Alexander B. Niculescu, the founder of MindX Sciences. Available on Amazon. Having the app gives you membership to MindX Sciences, with the ability to order other MindX Sciences products. By using the app you accumulate points that can be used for merchandise (100 points for a MindX cap) or for product rebates (1000 points for a 10% discount on MindX Blood Testing). Payment will be charged to the credit card connected to your iTunes Account if the subscription is not ended. The Subscription is necessary to access the Life x Mind App. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Seek a doctor’s advice in addition to using this app and before making any medical decisions. Privacy Policy and Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
  • Apple App Store
  • Free
  • Health & Fitness

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Workout app for users that want to track their heart rate zones during trainings. App operates in 2 modes: tracking mode, read-only mode.  It is packed with beautiful graphs and visualisations to let you know your state during workouts. Optional smart alerts are present when passing through the zones or leaving your target zone. It is suitable also for night outdoor trainings, when you want to know how much time is left until sunset. With many many more! App is designed to be fully operable on watchOS as it is standalone watchOS app. Every customisation is done from you Apple Watch. Features: - Workout tracking using HealthKit - Heart rate zones tracking -- 4 or 5 zones to choose -- zones are fully customizable - Alerts when passing zones (optional) - Heart rate zones graph during workout -- zoomable with digital crown - Heart rate zones diagram -- showing time spent in each zone - Read-only mode  -- heart rate zone and BPM info -- heart rate zone bars and graphs available also while using other apps to record your workout - Tracking target zone with alerts (optional) -- Raise your wrist or tap display to stop target zone alert - Customisable heart zone settings - Sunset indicator (counting from 45 to 0 mins before sunset) - Customisable metrics (km/mi, kj/kcal) - BPM, distance, active energy, elevation, current/average pace/speed tracking - Always ON display support - Recover workout when app fails - Reorder workouts as you prefer Available workouts: - Outdoor Running - Indoor Running - Walking - HIIT - Outdoor Cycling - Indoor Cycling Menu icons by Icons8.
  • Apple App Store
  • Free
  • Health & Fitness

Store Rank

- -

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Life x Mind: Know Yourself VS.
Heart Zones Workout

January 11, 2025