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- React to falls Vs. Aurora: self care & mood diary
React to falls vs Aurora: self care & mood diary Usage & Stats
"We know that all care home residents are at high risk of falls, we know that families and care home staff work hard to keep residents healthy, safe and happy. We also know that falls have a huge financial and personal impact.
That's why researchers at the University of Nottingham have worked with care home residents and staff on this falls prevention app, to help people reduce the number of times they fall over.
This app, designed using our research evidence, will guide you through different areas that might cause a fall, giving practical tips in bite size pieces of information that have been shown to reduce falls and reduce the effects of falling over.
This app can be used by anyone wanting to prevent someone they know having a fall, including residents themselves and their families. It does the following:
· Provides realist and practical suggestions of what you can DO
· Prompts to tailor the actions to support each individual resident
· Provides detail that will give you confidence that you are doing the right things
· Helps you react to falls before they happen
· Supports residents to remain active and make their own lifestyle choices
· Recognises managing falls is a continuing process
We know you will find this a useful resource, any feedback to help improve any future versions is welcome."
- Apple App Store
- Free
- Medical
Store Rank
- -
Do you struggle with stress, anxiety and depression? Do you get overwhelmed by emotions, thoughts and feelings? Are you looking for ways to improve your mental health and build resilience towards difficulties in your life?
Aurora is a Personal Mental Health Companion by your side. Created by a team of clinical psychologists, scientists and engineers led by Dr. Veronica Doringer, Aurora uses artificial intelligence (AI) to personalize various techniques for you. It incorporates strategies from Mindfulness and Cognitive Behavioral Therapy (CBT) to make you thrive in life and overcome negative thoughts.
Try it out and find a place to reflect and get information, encouragement, and guidance.
KEY FEATURES:
HappyMe helps you to:
- Track your mood and identify what triggers it
- Develop healthier thinking habits
- Get a weekly mental health assessment
- Reduce anxiety and enhance your sense of well-being.
- Receive helpful and supportive insights to understand patterns and triggers. Understand the psychology behind your moods.
- Browse through the large library of audio and written exercises, based on the methods of cognitive behavioral therapy (CBT).
- Improve your sleep.
- Learn effective mindfulness techniques.
- Acquire skills in self-compassion.
SUBSCRIPTION TERMS
• Quarterly: $29.99
• Yearly: $49.99, one payment of $49.99 billed every 12 months.
TERMS AND CONDITIONS
• Subscription payments will be charged to your iTunes account at confirmation of your purchase.
• Subscriptions will automatically renew and payment will be charged to your iTunes account unless auto-renew is turned off at least 24 hours prior to the end of the current period. The cost of the renewal depends on your Subscription Plan.
Get in Touch:
Shoot us an email: happyme.guide@gmail.com
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Read our full Terms of Service and our Privacy Policy at:
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- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
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React to falls VS.
Aurora: self care & mood diary
December 14, 2024