TRAIN: On Demand vs IQ VUE Usage & Stats

With a new workout automatically uploaded each day, a library of equipment and body-weight workouts, meal-plans, and recipes - The TRAIN: On Demand App is the easiest and most convenient way to fit in your daily workout. Simply open the App and train! You can now take your training from the gym to your home, wherever you are and whenever you need it. Formerly the Train: At Home app, this upgrade is feature packed FREE to existing club members with access to additional features across training, nutrition and mindset/recovery. TRAINING: * Choose between Body Weight and Equipment-Based High Intensity & Interval Training * Designed to mimic the various fighting styles of Boxers * Select your desired target muscle groups, available equipment, boxing-style and duration OR select the Workout of the Day as programmed by our team of sports-scientists NUTRITION: * Expertly programmed macro and micronutrient balanced Meal Plans for Males and Females * Auto-generated with Shopping Lists that you can email or print * Ability to customise your Meal Plan by swapping out meals each day to suit your personal requirements and preferences MINDSET/RECOVERY: * Guided meditation to assist you in calming the mind * Coach-led mobility routines focusing on Full Body, Upper Body or Lower Body to help relax tight muscles and prevent soreness or risk of injury

Apple App Store
Free
Health & Fitness

Store Rank

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IQ VUE

The IQ VUE Patient App is used by patients to securely access images and reports of scans performed at a practice in the Imaging Queensland network and to also request appointments. When your results are ready to view, you will receive an SMS message containing a link to a registration instructions page with an activation code. You will need to use this code to activate your account and set a password. You will be able to use your account to access to all future studies performed at practices in the Imaging Queensland network. The 'Request an Appointment' feature allows you to organise a visit to one of our practices. Please enter details of the imaging required and take a photo of the referral form filled out by your doctor to submit. Our friendly staff will contact you to organise and confirm the appointment. If you need assistance with the IQ VUE Patient App, please email support@iqvue.com.au with a description of the problem. Our network of practices includes Sunshine Coast Radiology, Central Queensland Radiology, IQ Radiology, Advanced Women’s Imaging and Breast Diagnostic Specialists. For more information about our network visit www.imagingqueensland.com.au. Please Note: Your doctor will be able to access your images and report as soon as they are available. You should always return to your doctor discuss your results with your doctor.