Total Body Fitness App vs Total Body Board Usage & Stats
Begin your journey to a healthier lifestyle with a comprehensive online fitness platform where you can:
Participate in live & virtual personal training
Take live & virtual classes
Track your daily fitness activities
Monitor & track your weight/ body metrics Access over 1000+ exercises and activities
Access over 2,500 fitness on demand classes
Use clear 3D exercise demonstrations
Use preset templates to create your own workouts
Participate in challenges w/ leaderboard
Earn over 150 badges to earn, and more...
Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress.
From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need.
You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
The Total Body Board is a single piece of fitness equipment created by Olympic gold medalist, Charles Austin. It allows for all variations of sport performance and fitness training! Concentric training, Eccentric training, Isometric training or a combination of the three can be performed on the Total Body Board.
This app provides detailed instruction for the Total Body Board resistance training methods and techniques through photos, videos, and text. With the Total Body Board you can do a total body workout in as little as thirty minutes.
The Total Body Board App offers a multitude of exercises including strength, cardio, core, balance and sport specific training!
The great thing about the Total Body Board is it actually gets results FAST! Its versatility is great for all levels of fitness, rehabilitation and sports performance training. No mater if you are a beginner or a professional athlete, the Total Body Board will challenge everyone from the beginner to the advanced, the young to the elderly throughout the workout. Build muscle, increase speed, jump higher, increase endurance, rehab and prevent injuries and more can be accomplished using the Total Body Board. Maximum Training equals Maximum Performance!
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Total Body Fitness App VS. 
Total Body BoardDecember 12, 2024