Audio Resonance Therapy vs Mindfulness Association App Usage & Stats

Less stress, restful sleep, more balance in your life. Find an easy entry into the world of mindfulness and benefit specifically from the harmonising and healing effects of the Audio Resonance Therapy (A.R.T.), regardless of whether you are a beginner or an advanced user. Imagine there is an acoustic form of acupuncture to make you more resilient to the stresses of everyday life, in order to strengthen your mental health and alleviate discomfort, reduce fears, strengthen concentration and find more balance in your life. Personalise the app according to your individual needs and follow our personal recommendations for you. When our mind is in constant action, our body cannot recover. The regenerative processes only reach their optimum in the resting state. Therefore, it is not possible to cope with stress without mindfully centering on yourself. Whether you need a break, are looking for a sleeping aid or intend to overcome a state of exhaustion, let our unique A.R.T. sound sequences flood through and find peace and access to yourself. The A.R.T. combines the interdisciplinary teamwork of excellent experts in music, psychology, medicine and traditional Chinese medicine with modern medical and neuroscientific knowledge. The positive effects of Audio Resonance Therapy with regard to improved stress management functions and psychological well-being could be shown in a pilot study. (see https://www.audio-resonance.com/en/study) As a user of the app you will receive medical background information on coping with stress, improving sleep, reducing anxiety, overcoming exhaustion, finding balance and strengthening concentration. After finishing the meditations, show us your reactions and comments on the exercises and share them with the A.R.T. community. Use the meditation planner and let yourself be reminded of your exercises in order to optimally integrate the Audio Resonance Therapy into your everyday life. Use the offline mode (limited to a maximum of 5 exercises simultaneously) to play and use the exercises locally even without a WiFi connection. Note: Audio Resonance Therapy is not a medical health product and does not make any treatment or healing promises. The Audio Resonance applications are in no way intended as a substitute for specialist medical advice or treatment. Audio Resonance Therapy prices and conditions You can use the A.R.T. mobile app for some basic exercises and meditations free of charge. For the activation of the complete content we offer a 7-day test phase in which you have unlimited access to all A.R.T. exercises. This test phase automatically turns into a monthly subscription (€5.99/month), if you do not deactivate the automatic renewal at least 24 hours before the end of this period. In addition, Audio Resonance Therapy offers an annual subscription for €59.99/year (equivalent to €4.99 per month), which also gives you unlimited access to all A.R.T. content and exercises. The subscriptions are renewed automatically, unless you deactivate the automatic renewal at least 24 hours before the end of the current subscription period. These prices apply to customers in the EURO area. Prices in other countries may vary and the actual costs will be converted into your local currency depending on your country of residence. Payment will be made by using the credit card / payment method associated with your Apple account after you have confirmed the first subscription purchase. You can manage your subscription in your Apple account settings after purchase. Here you can also deactivate the automatic renewal. The interference-free audio streaming of the A.R.T. sequences requires a sufficient free storage space on your smartphone in addition to a WiFi connection (broadband / 4G / LTE) with a bandwidth of at least 2MB/s, General Terms and Conditions: https://www.audio-resonance.com/terms Privacy Policy: https://www.audio-resonance.com/privacy