Beginner Qigong for Women 3 vs Onenergy Qigong and Meditation Usage & Stats
Beginner Qigong for Women 3 by Daisy Lee. This one-hour streaming video lesson has free sample videos and a single In-App purchase that includes the full-length video lesson:
1. Vertical Alignment
2. Lotus Rises Through the Water
3. Making Waves in a Quiet Pond
4. Merging with the Infinite
5. Sweeping & Clearing the Dantiens
6. Playing with the Wuji Ball
7. Whirling the Wuji Wheel
8. Nourishing the Breasts
9. Rebirthing Creation Qi
10. Circulating Essence
11. Qi Facial
12. Stimulating the 100 Channels
13. Phoenix Rises Through the Ashes
14. Merging the 3 Hearts
15. Lotus Grows Through the Mud
The Lotus Rises is the women's qigong long form that is the third in a set from international Qigong teacher Daisy Lee's best-selling Radiant Lotus Women's Qigong series.
This is the next stage in women's self-cultivation with a 16-movement form that enhances beauty, longevity and grace by increasing energy flow and strength throughout the body. Fluid, elegant and empowering, the routine is used specifically for healing women's bodies, psyches and emotions. Shot in Valencia, Spain at the Museum of Science and Technology, it brings Qigong forward from its 5,000 year old history into the 21st century. Daisy teaches each movement as a stand-alone exercise.
The Lotus Rises form comprises an essential component of the Radiant Lotus Women's Qigong, Level II Instructor certification for women, and was created by Daisy after years of study with qigong masters in China, Tibet and the West who specialized in women’s health. Learn it to optimize your self-healing potential and take your health to the next level.
Qigong master Daisy Lee guides you through an easy series of healing qigong exercises for women. Qi-gong (energy- cultivation) has been used for centuries to relieve stress, cultivate peace of mind, and improve health. These time-tested methods will rebalance your hormones and organ systems to help you to feel great.
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The App uniquely provides customizable Qigong routines for health, Qigong lessons, guided practices, and challenges from the basic to intermediate and advanced levels. It is excellent for Qigong practitioners at any level, especially Qigong newbies and beginners.
Consistent practice is the #1 challenge for all Qigong newbies, beginners, and even experienced practitioners! This Qigong App provides an innovative solution to motivate daily practices to achieve optimal health results.
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Our live events and webinars will keep you updated on the latest Qigong trends and tips.
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VIP benefits:
Qi points 2x booster
Adjust voice guide pace to your liking
Unlimited repetition times for practices
Unlimited practices per routine
Practice reminders for custom routines and group practices
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Purchase Tokens to redeem for programs, lessons, routine spots, background music, and interval bells.
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Beginner Qigong for Women 3 VS. 
Onenergy Qigong and MeditationDecember 17, 2024