Karis vs IncJournal Usage & Stats

It’s the invisible exercise everyone is doing. Designed for men and women, Karis is the kegel trainer that’s discreet and effortless. And, dare we say, fun. FOR EVERYONE Stronger pelvic floor muscles may improve intimacy, childbirth, post-pregnancy, incontinence, and more. EFFORTLESS A Karis session just takes a couple minutes. EYE-CATCHING A gorgeous animation guides muscle contraction and relaxation. And there are 2 color themes to choose from. ADDICTIVE Indulge at home, in meetings, or on the go. Or during a bad date, your kid’s birthday party, or the DMV line. Careful, you might get hooked. DISCREET Notifications don’t use words like “kegels” or “pelvic” to avoid delightfully awkward moments. Your health is your business, after all. REWARDING 7-day streaks unlock an appearance by the famous Kegel Eagle to recognize your efforts. *WatchOS app integrates with HealthKit.
  • Apple App Store
  • Paid
  • Health & Fitness

Store Rank

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Urinary incontinence -- when you can't control your bladder -- is a treatable condition. To get you the right treatment, your doctor will need to find the cause of your problem.  With this app you can keep a record of how much you drink and how often you pee, which will help the doctor to find the cause of incontinence. For some people, caffeine seems to irritate the bladder and worsen symptoms. Soda and other carbonated drinks could have the same effect. Alcohol makes you pee more. During three months we will guide you with some general recommendations and exercises that can help to improve the urinary incontinence. We will regularly ask you to check if the exercises work so that you can fill in an experience report at the end of the program. The exercises are non-medicated and try to improve the symptoms in a gentle way. Use graphs to understand the impact of your drink habitudes on the incontinence. Use weekly reports to assess the improvements. Use a report to help your doctor to find the right treatment. You can export the information in an editable format or use the printer ready reports in pdf format. Create your own analysis in Excel or Numbers thanks to the export in CSV format.
  • Apple App Store
  • Paid
  • Health & Fitness

Store Rank

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Karis VS.
IncJournal

December 31, 2024