Breathing Health vs iTHRVE chakra Usage & Stats

Your breath is a powerful tool to ease stress and make you feel less anxious. Some simple breathing exercises can make a big difference if you make them part of your routine. Breathing Health guides you through quick and powerful breathing exercises that eliminate stress & anxiety, increase energy, improve endurance and help you fall asleep. Choose from a variety of pre-set exercises, or make one that suits your needs. Features: - Simple & easy to use interface - Choose from pre-defined breathing techniques - Create your custom technique - Haptic feedback - Set color theme - Set intelligent reminders - Complications

Apple App Store
Paid
Health & Fitness

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iTHRVE chakra

iTHRVE chakras is the premiere powerful HRV (Heart Rate Variability) heart and breath training biofeedback entrainment app for iOS - which also displays your chakras / glandular centers relative energy based scientifically on your HRV 'heart music'. iTHRVE is the only heart rate variability (HRV) and craniosacral training (CST) biofeedback entrainment iOS app that offers both HRV and craniosacral training, and chakras display for resilience training, peak performance, optimum well-being, and much more… iTHRVE chakras features breakthrough display of Heart / Breath Coherence, Mayer Wave / Craniosacral, heart musical key signature and Chakras (Altho scientifically controversial - if we study carefully - it does appear there is significant agreement in the literature about an actual correlation between musical key signatures and the glandular areas or chakras which are energized by specific notes). iTHRVE chakras is also revolutionary in the number and power of input devices supported. With iTHRVE you can do more with the iPhone camera to measure your heart / HRV / pulse / breath analysis than you ever thought possible. In addition, iTHRVE supports – chest strap blue tooth input – AND finger clip input which is quick and convenient – AND displays relative blood pressure – analysis including the famous MAYER WAVE of blood pressure – so importantly associated with LF (lower frequency) in the HRV (and linked to craniosacral therapy). iTHRVE chakra also supports – ear clip blue tooth input – meaning a very convenient non-invasive comfortable alternative way to see your heart training. iTHRVE is a truly capable way to do Heart COHERENCE analysis with breakthrough 3rd order FFT (Fast Fourier Transform analysis) Coherence analysis - while at the same time offering colorful display analysis of chakra / glandular energy responding to you breath and attention. HRV, Heart Rate Variability, Heart Coherence, Craniosacral Training, Breath Training, Chakras