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Have you always wanted to try yoga but never thought it was for you? Or are you looking for a yoga practice that not only helps you feel good in your body, but also about your body? Curvy Yoga was born out of yeses to those questions, so if you were nodding your head along, welcome! You’re in the right place.
How You Can Make Yoga Yours:
Making yoga work for your body isn’t rocket science. And you don’t need to get a different body to do it. The body you have right now is exactly right for yoga. As is. Full stop.
Here’s how we support you in making yoga work for you here at Curvy Yoga:
- Video practices that fit your body, schedule, and life
- Instructions and encouragement to take up all the space you need on and off the mat
- Information on how to use a variety of props (tools) to make poses more accessible
- Examples and love for moving your belly, making space for your bum, and avoiding death-by-chest-smoosh
- Invitations toward embodiment, or being present in your body, through opportunities to notice what you’re feeling
How You Can Make Yoga a Regular Part of Your Life
Just like there’s no one way to do a yoga pose, there’s also no one way to have a yoga practice. You get to decide on any given day how long it is (our videos range from 5- to 60-minutes in length), where you do it (hello, living room), and what you do (we have loads of choices for that!).
No matter what you choose, here’s just some of what Curvy Yoga can add to your life:
- Experiencing joyful movement that’s about how you feel, not how you look
- Connecting with your body and self more deeply
- Practicing self-care in a concrete, doable way that doesn’t require a second mortgage or three months off
- Giving yourself true opportunities to rest and restore
- Learning how to be with your body with kindness, exactly as it is
How We Can Help
Whether you’re looking for a complete, done-for-you yoga practice, or support and encouragement for your existing practice, we’ve got you covered.
How it works:
-Join the site. It’s as simple as downloading the app!
-Choose a video. We’ve got lots of recommendations to make this easy, and a new video drops every week.
-Start practicing! Step on your mat, hit play, and voila - you’re doing yoga!
What you get as soon as you sign up:
-Access to our growing library of 250+ videos, 5 to 60 minutes in length
-New videos every week
-Ability to request videos you’d love to see added to our library
-Weekly emails with updates, resources, and suggested videos
-Monthly bonus podcast
-Ability to favorite videos and create your own individualized practice library
-And much more! All for about the price of one drop-in yoga class per month!
When you have a regular, body-affirming yoga practice, you have the freedom to create the relationship that you really want with both your body and your life. You belong here. We can’t wait to welcome you in!
Curvy Yoga offers an auto-renewing subscription:
All Access- 1 month: $24.99 (USD)
By selecting this subscription, you'll receive unlimited access to content on all your devices. Payment will be charged to your Apple ID account at the confirmation of purchase. Subscription will automatically renew, at $24.99/Month, unless canceled within 24-hours before the end of the current period. Your account will be charged the monthly rate for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscription any time by going to your Apple ID account settings. You can turn off automatic renewal in your account settings at any time, but you must do so at least 24 hours before the end of the current term.
For more information see our:
Terms of Service: https://www.curvyyoga.com/terms/
Privacy Policy: https://www.curvyyoga.com/website-terms-and-conditions-privacy-policy/
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You are exactly where you need to be in order to spark the fullest potential of your inner worth.
Frolick Fitness is a fun, inclusive, and safe community encouraging you to love who you are, move as you are, and embrace what you are without the harsh expectations and critical judgments of diet culture and society. We are here to help you powerfully and joyfully connect with your body through movement, mindfulness, and therapy.
It is here that we learn how to move our bodies in celebration, not as punishment.
This app will unlock your inner strength and desire to feel strong and powerful without feeling the need to manipulate the size of your body because movement is a feeling not a look.
Here’s what you’ll find within the app to feel the fire within you
* A Body Positive, HAES certified Personal Trainer
* Access to a Licensed Professional (LMSW)
* To be Part of a Culture Not Diet Focused
* Live and On Demand Workouts
* A Primary Focus of Form and Intentions Rather Than Speed and Reps
* Learn How to Move Your Body in Celebration Not as Punishment
* Mobility flows, Intentional Warm-Ups, Body-Inclusive, Verbal Movement Demos, Movements for Different Muscle Groups, etc.
* Weekly Check-Ins
* A Like Minded Community
* A Program Specific to Your Desires
* A Brand New Perspective
Are you ready to disconnect from diet culture & social media standards & reconnect to your inner self?! Let’s get it, let’s frolick!
Love you, Mean it
XO
Trainer Jen
- Apple App Store
- Free
- Health & Fitness
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Curvy Yoga Studio VS.
Frolick Fitness
January 10, 2025