Physical Therapy by OneStep vs PT Timer: Stretch & Exercise Usage & Stats

OneStep is a digital care solution powered by smartphone motion intelligence and equipped with all the tools needed to assess, treat, and monitor patients both in person and remotely. OneStep's comprehensive digital platform empowers providers with heightened visibility into patient mobility so that they can deliver the most precise and proactive care possible. OneStep helps providers: - Prevent falls and complications - Strengthen documentation with objective data - Improve patient engagement and outcomes - Facilitate hybrid care models OneStep helps patients: - Stay motivated with immediate motion feedback - Feel connected through seamless communication - Play an active role in their care plan Movement is a critical indicator of health. Leading organizations across the US are using OneStep to leverage mobility insight like never before - improving the care experience for patients and providers alike.
  • Apple App Store
  • Free
  • Medical

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Prepare! — Start! — Release! — Repeat! — Switch! • ”I tried quite a few and this is the best one hands down!" • ”I might actually DO the exercises my PT prescribed, thanks to this app!" • ”I've looked at many timers for stretches, floor exercises, weight lifting... and this is the perfect one!" TIMER AND COUNTER FOR YOUR PHYSICAL THERAPY: Keeps time, counts reps and sets, and allows you to focus on something else while doing your exercise. YOU ENTER YOUR OWN EXERCISES: Enter instructions and photos, or a weblink, and setup your entire workout, exactly as prescribed by your therapist. Fine-tune cues and timer settings to fit your own pace perfectly. ENJOY THESE BENEFITS: *** Some of these features are available only during the free trial or with a paid subscription as described below. • Avoid counting seconds and repetitions. Instead, focus on doing your exercises with good form, listen to music, or read a book. • Receive clear voice and tone cues, while you listen to your favorite music, podcast, or even put this app in the background to read a book. • Store all you exercise instructions: Notes, photos, and a weblink. Have the instructions spoken with a voice of your choice. • Fine-tune timers exactly to your needs. • Schedule your exercises and receive reminders. • Take notes with questions or concerns when you complete an exercise, then email the report to your physical therapist. • Export your workouts to PDF, including instructions, photos, and schedule. • Health app integration records exercise type and duration. MORE FROM THE REVIEWS: • "The app is very easy to use and has resulted in the quality of my exercises increasing markedly … it does meet my needs to a "T"!" • "Best one ever. Have tried 2 others. At 65 stretching is important and this app helps." • "…it lets you focus on other things if you have simple boring exercises." BASIC VERSUS PAID SUBSCRIPTION CAPABILITIES: Without a subscription to PT Timer you have access only to limited basic functionality. During a free trial and during a paid subscription you can setup new exercises with instructions, timers, schedules and more, but after a free trial and without a paid subscription you will have limited functionality of those exercises. • In basic (unpaid) mode you can: view the regiment of exercises that you setup during a free trial or during an active subscription; view instructions and pictures; receive alerts according to the already defined schedule; check-off when you have completed exercises and enter and view notes about the ease or difficulty of completing each exercise; export to PDF. • Functionality and services provided only with a subscription: timing and counting; adding and editing exercises and workouts; modification of schedules; technical support. • Note that this app does not itself provide any exercises or instructions (other than a few of examples). You must enter exercises and instructions for your own needs. TERMS OF SUBSCRIPTIONS: Several subscription options are available with different renewal periods. They all provide access to the full functionality of the app. The prices of subscriptions vary by country and are shown within the app. Payment will be charged to the Apple Account at confirmation of purchase. A subscription automatically renews unless the subscription is cancelled at least 24-hours before the end of the current period. The Apple Account will be charged within 24-hours prior to the end of the current period at the price specified for current subscription. Subscriptions may be managed by the user and cancelled by going to the user's Account Settings after purchase. Any unused portion of a free trial period will be forfeited when the user purchases a subscription. Privacy Policy: http://www.pttimer.com/privacy.pdf Terms of Use: http://www.pttimer.com/TermsOfUse.pdf
  • Apple App Store
  • Free
  • Health & Fitness

Store Rank

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Physical Therapy by OneStep VS.
PT Timer: Stretch & Exercise

December 30, 2024