30 Day Workout Challenges vs Home Workout for Women & Man Usage & Stats

30 Day Fitness Workout has a collection of simple 30-day exercise challenges, where you can set the number of exercises for each day with rest days in. This app is suitable for both men and women of any ages and any fitness levels. Start off at the beginner level and work your way up to advanced! Want effective home workouts for men? We provide different home workouts for men. You'll find the different workouts that most suitable for you. Try it now! It's not only just a build muscle app but also a strength training app. If you are still looking for muscle building workout, strength training app, this app is the best one you can find among the other apps. Take a few minutes a day to get six pack abs with our workout at home. No equipment needed, just use your body-weight to workout at home. You can manage and view progress from history page. Reminder to stay on flow for next challenge. Feel free to send us feedback for suggestion and improvements, we will reply as soon as possible. Good luck! Keep doing Fitness Workouts! Stay healthy and fit.
  • Apple App Store
  • Free
  • Health & Fitness

Store Rank

- -

Burn fat fast and lose it in 30 days fitness challenge fitness app. Experience a world-class workout app designed by a pro fitness coach. You will get different techniques for weight loss in your exercise routine. just follow 30 days workout planner in this app and see the results HOW IT WORKS: 1) Download the App 2) Select your target zone 3) Select from 6 levels of exercise plan based on your workout routine 3) Choose a diet weight loss plan from five types of meal 4) Start your 30-day exercise challenge. Download a 30-day fitness challenge free exercise app 7 days free trial and start doing a full-body workout at home. There are 1000+ Workout for women and workout for men. It is a home workout app so you can work out at home, anytime, and with no equipment required. FEATURES • Short and effective workout to strengthen muscles and lose weight • Designed by a pro personal trainer to weight lose fast. • Fully integrated with Apple Health • Progress trackers • Beginners to HIIT workouts 6 difficulty level • Community and blogs to share and receive knowledge. • Step counter • Water tracker 6 TYPES OF WORKOUT CHALLENGES • 30 day full body workout challenges • 30 day ab workout challenges • 30 day butt workout challenges • 30 day arm exercise challenges • 30 day push-up challenges • 30 day squat exercise challenges • 30 day Cardio challenges 5 TYPES OF DIET PLAN FOR EFFECTIVE WEIGHT LOSS Along with the exercise program, you can use the feature of 5 types of weight loss diet plans and delicious recipes designed by an expert dietitian for effective result • Vegetarians weight loss diet plan • Vegans weight loss diet plan • Meditations weight loss diet plan • Atkins weight loss diet plan • Keto weight loss diet plan Note: Suitable for everyone, beginners, pro, men, women, teens, and seniors, however, we recommend seeking medical advice before you start. Try our other fitness workout challenge apps. • 30 day butt challenges • 30 day ab workout challenges • 30 day arm exercise challenges • 30 day push-up challenges • 30 day squat exercise challenges • 30 day Cardio challenges Whether you want aerobics, cardio training, 5K running, Yoga, meditate with our meditation app, muscle booster workouts, 6 pack workout, or want to workout for your targeted body parts like buttocks workout, arm workout, flat tummy workout, workout for legs, ab workouts, or cardio workout, we have an app for you to visit our account and you will find all our apps. Stay healthy, Stay fit. TERMS & CONDITIONS Choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is 0.99 USD per week & 39.99 USD Lifetime. Your subscription renews automatically unless canceled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed. Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase. Ornate Apps Privacy Policy: http://rumbleenterprise.com/policy_30day.html and Terms of Service: http://rumbleenterprise.com/terms_of_use_30day.html
  • Apple App Store
  • Free
  • Health & Fitness

Store Rank

- -

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30 Day Workout Challenges VS.
Home Workout for Women & Man

December 26, 2024