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Are you a tennis player looking to improve your game? And is the mental game also one of your challenges? Then look no further. Choking, emotional outbursts, lack of motivation, lack of consistency, all soon to be a thing of your past mentality.
From recreational to the professional level, as tennis players, we all deal with the same mental challenges. We want to play our best tennis, consistently. We want to remain calm under pressure. We want to will ourselves into flow. We want to be the player that always wins those tough and close matches.
And yet, most coaches can offer us only technical and physical training drills. Good coaches will help with the tactical side as well. But mental training is reserved for the select few top ATP players. This needs not to be the case.
You can work on your own game! And especially the mental game. As a mental coach, I’ve helped hundreds of players to get the best out of themselves, to win more often, and even to enjoy tennis more intensely. I have written a book about a concrete step-by-step method of mental training. As an addition to that, I designed this Inner Tennis app to motivate you to find your inner strength as a tennis player and a person.
The quotes in this app are inspired by the ancient spiritual teachings about warriors, written by Carlos Castaneda in his book The Wheel of Time. Mixed together with concrete techniques from sport psychology, I’ve turned these spiritual teachings into a five-chapter mental-training program that any tennis player can follow.
Read the quotes as many times as you can. Think about them. Internalize them. Make them your own. Most importantly, do the chapter assignments. Be honest with yourself. Make notes of all your thoughts. Then revisit, and if necessary even change those notes. Use this app as a guide for your journey to becoming a mentally strong tennis player.
Best of luck! And if you have any questions or if you need support, feel free to contact me on contact@top-tennis.net.
- Apple App Store
- Free
- Sports
Store Rank
- -
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Welcome to Mental Match Play Tennis!
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Compliments!
You just found the most amazing and effective self-coaching tennis training! Improve your tennis with these fascinating exercises.
The specially composed soundtrack will guide you into a new tennis experience with rhythm and lightness.
Have fun while practicing!
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Mental Match Play Description
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This self-coaching tennis training includes 5 themed tennis lessons with soundtrack.
Each tennis lesson is built up with 4 specific MMP exercises and has a duration of about 30 minutes.
LESSON 1: GROUNDSTROKES
A precise visualization and a conscious stroke improve your skills.
LESSON 2: VOLLEY AND SERVE
Volley: Readiness and ball awareness give confidence
Serve/Return: The preparation and a clear goal give self-assurance.
LESSON 3: CONSISTENCY
A precise focus improves your security and concentration in the game.
LESSON 4: IMPROVE YOUR SKILLS
A conscious training structure results in confidence and lightness during the game.
LESSON 5: MATCH PREPARATION
Prepare yourself mentally and physically for the match.
Your mindset and your preparation will decide over victory or defeat.
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The way it works
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- Download a lesson and then the individual exercises to your smartphone
- Get a Bluetooth headset
- Synchronize your headset with your phone
- Press PLAY and follow the simple and short instructions
- Experience how quickly these MMP exercises, together with the soundtrack, will improve your tennis game!
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This is what this training program is all about: he way it works
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• A new approach of learning and getting better in tennis
• On court self-coaching program with the motivation of a soundtrack.
• On court training for tennis players of all levels
• You practice when and where ever you like
• Practice with rhythm today, win with confidence tomorrow!
For an MMP franchise offer for tennis schools contact: info@mental-match-play.com
ID: CHE-109.044.872
- Apple App Store
- Paid
- Sports
Store Rank
- -
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Inner Tennis VS.
Tennis with Music
December 12, 2024