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- Limber Health Vs. Atlas Low Back Pain
Limber Health vs Atlas Low Back Pain Usage & Stats
Developed by doctors in sports medicine and physical therapy, the Limber Health app provides at-home programs for musculoskeletal health.
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How Limber Works:
1) First complete our initial assessment that helps us learn more about you.
2) After learning more about your goals, get started on an exercise program which focuses on a scientific approach of improving motion and advancing strength.
3) Begin your program from the comfort of your home. Your program will include a series of easy-to-follow exercise videos that will become increasingly more challenging. Each video is between 15 - 25 minutes, guided on screen with instructions. The Limber app features clear and concise educational content.
4) You’re on the evidence-based path to improve motion, advance strength, and enhance quality of life.
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Limber memberships are made available for free through employer benefits, health plans, providers, and public health programs - ask your human resources manager, health advisor, or local physician if you qualify for a free Limber membership!
*Limber Health is committed to protecting your privacy. The platform is private, secure, and HIPAA compliant.
- Apple App Store
- Free
- Health & Fitness
Store Rank
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You have lower back pain or sciatica that limits your sleep, your work, your play. Even simple things can be difficult. You don't know who to trust for advice, and you don't know if what you find will be effective. The worrying that comes with it all can be worse than the pain at times. You keep searching for a solution, but everything is confusing. You wonder if it'll always be this way now-discomfort, pain, limitation.
We are here to tell you, "There is hope. You can do this."
We have produced a platform using science-based and clinically proven programs to address the source of your problem, not just the symptoms. We combined simple customized exercises, positional corrections, and psychological strategies to addresses your pain from multiple angles. Everything is displayed in an easy-to-understand format, nothing complicated. You learn how to relieve your pain, return to your usual activity, and reduce the chance of hurting again.
The process starts with a few straightforward questions to collect key markers regarding your pain. Then we analyze the answers and deliver precise advice for what you need for your pain. Crisp, clear, instructive videos are updated instantly on your device. As your condition changes and you update your tracking markers, we'll match all your changes with specific exercises and advice for your individual needs.
Our programs intend to demystify the confusing world of pain and empower you to make the necessary changes to heal. We provide everything you need for all stages of improvement, from getting dressed in the morning to returning to competitive sports.
Now is the perfect time to start.
Check Us Out: www.atlashealth.io
Send Us a Message: support@atlashealth.io
- Apple App Store
- Free
- Medical
Store Rank
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Limber Health vs. Atlas Low Back Pain ranking comparison
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Limber Health VS.
Atlas Low Back Pain
January 6, 2025