AIM Well Healthy Living Guide vs Total Health w/ Dr. Cheryl Usage & Stats

The AIM Well Healthy Living Guide connects you with your individually tailored wellness plan from AIM Wellness. Receive daily meal planning, exercise guidance, lifestyle modification support and motivation. This app is integrated with the Apple HealthKit. Choose to share your steps, calories expended and other parameters directly with the app. * Wellness Plans Customized For You * Your wellness plan info, delivered daily, from your provider * Meal plans, grocery lists and recipes * Calorie counter * Meal by meal and daily nutritional summary with calories and macronutrients * A detailed exercise program * Exercise video and photo examples and descriptions * Daily affirmations, uplifting support and motivation * Activity tracker * Private journal to keep track of your progress, ideas * Real-time sharing of your food, exercise, body and personal journals with your provider * Direct private messaging with your provider * Track steps, water, sleep and custom activities (including your Fitbit information (desktop activation required for Fitbit) This app is designed for use by registered AIM Wellness Clients only. You must have a login and password. Please visit our website or contact us directly for more information at aimwellness.com.
  • Apple App Store
  • Free
  • Health & Fitness

Store Rank

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Total Health with Dr. Cheryl is the ultimate handy resource for discovering what works for your health and success in life. Diving into the why behind your symptoms, you can understand how your body and mind work so that you can choose precisely those health routines that support living with a bright outlook and accomplishing what you desire. Whether you wish to avoid visits to urgent care for small health issues or lack energy and focus or are in chronic pain, the insights and tips available here will steer you in a direction unavailable in the predominant medical model. Dr. Cheryl has done the work for you in separating fads and gimmicks from the scientifically validated time-tested traditions of health. She simplifies where to start so that you can increase your energy and metal clarity immediately. From her perspective of Naturopathic medicine, she shows you the big picture so that you can navigate the world in a way that increases your total health. The content in this app will be updated often with new videos, articles, galleries, journal lessons and even multi-lesson courses that you can take for free. The FREE membership, which you can quickly signup for through the app, will unlock even more content for you to enjoy and give you the opportunity to take the free app courses.
  • Apple App Store
  • Free
  • Health & Fitness

Store Rank

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AIM Well Healthy Living Guide VS.
Total Health w/ Dr. Cheryl

December 16, 2024