Yoga for beginners | Prayoga vs Yog4Lyf: Yoga for health Usage & Stats

Welcome to Prayoga. Prayoga - meaning experiment, is a completely reimagined way of learning Yoga. While Yoga is usually learnt from a teacher in a Yoga studio, Prayoga attempts to bring the teacher directly to your iPhone and now the Watch! Check out exciting new updates from Prayoga ***AI BASED COACH*** Get the most out of your yoga practice with our AI-based alignment check feature! Our advanced technology uses computer vision to analyze your posture in real-time and provide personalized feedback on your alignment. Whether you're a seasoned yogi or just starting out, our feature helps you achieve proper alignment in every pose, reducing the risk of injury and enhancing the benefits of your practice. With our AI coach by your side, you'll receive guidance and corrections to improve your form and deepen your practice. Our feature is easy to use, simply turn on the alignment check and follow the on-screen instructions. You'll receive immediate feedback and suggestions for improvement. Take your yoga practice to the next level with our innovative AI-based alignment check feature. Try it now and see the difference for yourself! ***WIDGETS*** Try the new Prayoga widget that helps you get to your Yoga practice right from your Home Screen or Lock Screen based on the time of the day ***SIRI SHORTCUTS*** Ask Siri to simply "Start Prayoga Morning routine" or "Resume Prayoga courses" to kick start your day or take it from right where you left off ***CARDIO WORKOUTS WITH SCENIC TRAILS*** Virtually run, bike or hike around the world with scenic trails on Prayoga! Get real time stats as you workout, share stats with friends. ***MEDITATION SOUNDSCAPES*** Try a meditation routine curated by Yoga experts. With unique Yogic techniques, these meditation routines are sure to leave you feeling relaxed and rejuvenated. ***SMART ROUTINES*** With permission to Apple Health, Prayoga can now intelligently suggest cooldown routines, cardio workouts and more as you go about your day. No need to choose what you need to practice. Just get to the mat and Prayoga help you choose the best routine based on how your day has been What makes Prayoga unique? * With ML and Vision based body tracking, Prayoga tracks up to 17 joints in the body to evaluate an asana as it is being performed and gives real time feedback on what can be improved. Keeping the phone at a distance, the user can hear clear voice guided instructions, simple visual cues and easily perform the asana as if the instructor was right there. * Time based simple routines that are intelligently suggested depending on what time of the day you choose to do your yoga practice offer complete flexibility as well as a gentle nudge to keep the routine going and build a habit. * The Yoga poses, programs and routines have all been carefully reviewed and created by top Yoga experts of India - the birthplace of Yoga. * Short and long term programs that can help alleviate concerns like respiratory illnesses, weight or help you relax and unwind. Every asana you start on the watch will start and stop a workout on the health application. The workout is saved as a mindfulness workout. Follow us on social media on our handle @prayogatheapp If you would like to collaborate with us, or give us feedback would love to hear from you. Reach out to us at info+prayoga@parjanya.org **Disclaimer**: While all of our Yoga routines and courses have been created under expert guidance, please consult a doctor before starting any new exercise routine. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
  • Apple App Store
  • Free
  • Health & Fitness

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One can attend online yoga sessions in hindi and english videos as per their preference. Lives yoga classes are available on all days of the week and 8 live yoga class slots are available everyday.One can choose live yoga class slot as per their convenience and availability. Benefits of yoga for health and wellness are more important than ever in human history. Unfortunately a lot of businesses are thriving on these issues. But the good news is incorporating simple online yoga classes in daily life and changing diet according to your body’s needs can help solve the majority of prevalent issues like Thyroid, PCOS/PCOD, Diabetes Type 2 etc. We at Yog4Lyf are fully committed to bring the highest quality yoga sessions for health and wellness to our users at most affordable prices. You can use the Yog4Lyf yoga app at home for online yoga classes at your convenient time and place. Within the Yog4Lyf app you will find yoga for health and wellness courses that consist of handpicked yogasan, pranayama and meditation for different needs. At Yog4Lyf we are proud to be the best yoga in Hindi app, with so much diverse yoga content. We offer many yoga courses like beginners yoga, weight loss yoga, back pain yoga, thyroid yoga, yoga for knee pain, pcod exercises, yoga for constipation, yoga for migraine, pcos exercises, yoga for back pain, yoga for immunity, yoga for digestion, face yoga etc. Details below. Yoga For Beginners - If you have questions like how to start your first yoga day Yoga For Beginners course is precisely for you. Beginner Yoga course is also very helpful to those who are starting a health regime after a long gap. Yoga For Weight Loss -Yoga for weight loss classes are designed to help users achieve their weight loss targets fast and get into a healthy zone of holistic wellness. Weight loss yoga is available in Hindi as well. Yoga for Back Pain - Back pain yoga classes aim to provide back pain relief and slowly build back strength. Back Pain yoga is available in Hindi as well. Yoga for thyroid - Thyroid yoga classes are meant for users who have hypothyroidism, Regular practice of thyroid yoga classes lead to balanced functioning of thyroid. Yoga for PCOS / Yoga for PCOD - PCOS Yoga / PCOD Yoga sessions are extremely beneficial to females going through PCOS / PCOD. All the PCOD exercises are included to bring maximum benefits. 20 Min Power Yoga - Power yoga is good for strengthening and toning the body, This power yoga course is designed for people with busy schedules. 20 Min Power Yoga is available in Hindi as well. Face Yoga - Practice face yoga to keep a glowing face, radiant skin and tight jawline. Face yoga also helps in reducing wrinkles and acne. Apart from above we also provide courses on Yoga for Stress Relief, Yoga for Constipation, Yoga for Sleep Issues, Yoga for Senior Citizens, Yoga for Diabetes, Yoga for Kids, Back pain yoga, Yoga for knee pain, pcod exercises, yoga for migraine, yoga for immunity, yoga for digestion, face yoga etc. You may purchase an auto-renewing subscription through an In-App Purchase. • Auto-renewable subscription • Monthly Subscription ($11.99), Annual Subscription ($74.99) • Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period. • Current subscription may not be cancelled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase Privacy policy https://yog4lyf.com/privacy-policy/ Terms & Conditions https://yog4lyf.com/terms-and-conditions/ We will be happy to take your feedback, whether it's for yoga classes or any other feature in the app, for improving your experience further. Please write to us at contact@yog4lyf.com
  • Apple App Store
  • Free
  • Health & Fitness

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Yoga for beginners | Prayoga VS.
Yog4Lyf: Yoga for health

December 23, 2024