Dhyana Wellness Tracker app analytics for December 19

- The Dhyana smart ring lets you level up your full potential with mindfulness and fitness tracking. - NO SUBSCRIPTION FEES to see your data! - Monitor your SLEEP, your VAGAL TONE, your STRESS LEVELS, and your READINESS continuously. - Get LIVE BIOFEEDBACK about your mindfulness practices along with hundreds of curated mindfulness content. - Track your meditations and mindfulness even while using other apps like HEADSPACE & CALM. - Enable workout mode in your ring and BEAT-BY-BEAT HEART RATE INSIGHTS ABOUT YOUR WORKOUTS. - Learn about your body and mind with AI POWERED CONVERSATIONAL INSIGHTS. - WITNESS YOUR PROGRESS ON YOUR JOURNAL, which you can maintain by adding your moods, thoughts, and your daily nutritional intake. - SYNC YOUR VITALS WITH APPLE HEALTH and get the most out of your dhyana smart ring. - Get SMART NOTIFICATIONS when you’re not moving for an extended period of time or when your stress levels are on the rise. - PRACTICE MAINTAINING YOUR CALM and composure in any situation with the quick calmness exercise. - Set your mindfulness objectives and GET PERSONALIZED GUIDED MEDITATION RECOMMENDATIONS based on content from across YouTube, Spotify, Apple Music, and more. - RISE WITH THE SUN WITH CIRCADIAN REMINDERS, which sets your sleep time based on your location. - Benefits: Reduce Stress Improve focus Boost your overall well-being Crush your fitness goals Live healthier and happier