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Mindable: Panic & Agoraphobia vs Invirto Usage & Stats
Mindable is a behavioral therapy app for the treatment of panic disorder and agoraphobia and is available free of charge on medical/therapeutic prescription (app on prescription).
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Description:
Do you suffer from panic attacks or feel uncomfortable in crowds, narrow/wide spaces, or public transportation? Then Mindable is just what you need. In three treatment steps you learn to understand your fears, trust your body again and go through life independent of fear.
The app was developed together with experts and is based on guideline-compliant methods of cognitive behavioral therapy. Because quality is important to us.
Mindable is a medical device and, as an approved digital health app, is reimbursed by all public health insurers in Germany. Some private health insurances also cover the costs of Mindable. How to get an unlock code is explained in the app and on our website at: https://www.mindable.health/app-auf-rezept
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Features:
- Psychoeducation: animated videos and texts help you better understand your anxiety.
- Symptom provocation: get used to panic symptoms and show your body not to be afraid.
- Confrontation: Face your fears and reduce your anxiety in the long run. Mindable supports you with over 350 confrontation scenarios.
- Weekly checkups & statistics: Therapy is a process! With weekly checkups you always know where you are on your journey.
- Anxiety journal: Track your anxiety, panic attacks, and avoidance behaviors and begin to understand your anxiety.
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Intended use:
"Mindable: Panic Disorder and Agoraphobia" is a digital health application for the treatment of panic disorder and agoraphobia. The application teaches evidence-based and guideline-compliant methods and content from the field of cognitive behavioral therapy. The app targets adults 18 years and older who suffer from the symptoms of panic disorder and/or agoraphobia.
Mindable is not a substitute for professional psychological help. We recommend that you consult a doctor or psychotherapist in addition to using Mindable.
- Apple App Store
- Free
- Medical
Store Rank
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Invirto ist deine digitale Psychotherapie für die Hosentasche und unterstützt dich als App auf Rezept bei psychischen Belastungen.
NOCH KEIN REZEPT?
Sprich dein:e Ärzt:in oder Psychotherapeut:in auf Invirto an. Du erhältst dein Rezept, wenn dein:e Behandler:in nach einer Untersuchung und Diagnose feststellt, dass Invirto für dich geeignet ist.
Wenn du mit Invirto starten möchtest oder dein:e Behandler:in mehr über Invirto wissen will, besuche unsere Website www.invirto.de.
Du möchtest einen ersten Eindruck von der App bekommen? Dann lade sie herunter und klicke auf "Invirto kennenlernen".
HINWEISE
Die Produktbestimmungen, Kontraindikationen und Gebrauchsanweisungen aller Invirto Produkte, sowie unsere AGBs und Datenschutzerklärung, findest du auf unserer Webseite www.invirto.de.
* Eine Aufnahme der Invirto Therapie gegen Depression ins DiGA-Verzeichnis ist geplant.
** Aktuelle Zahlen aus einer systematischen Befragung von 950 Absolvent:innen der Invirto Therapie gegen Angst.
IMPRESSUM
Invirto ist ein Produkt der
Sympatient GmbH
Geschäftsführer: Christian Angern, Julian Angern, Benedikt Reinke
Koppel 34-36, 20099 Hamburg
- Apple App Store
- Free
- Medical
Store Rank
- -
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Mindable: Panic & Agoraphobia VS.
Invirto
December 30, 2024