Binaural Beats - Brain Waves vs Beatfulness Usage & Stats
What is brain waves ?
Please refer to this excellent description below
Please note : Below article is referenced from wellandgood web site (https://www.wellandgood.com/good-advice/brainwaves-biohack-sleep-health-focus)
"The 5 types of brainwaves
Now here’s where it gets fun: Brainwaves are grouped into five distinct categories, each of which is associated with a very specific type of task and mental state.
The most high-frequency—and, some may say, high-vibe—of the bunch are gamma waves. “Gamma waves are often associated with insight, peak focus, and expanded consciousness,” says Winters. “These waves are generated when the brain is learning new information, sharply concentrating, or storing memories.” She adds that this “hyper-focused, tranquil attention” is characteristic of Zen meditators and master musicians.
A step down are beta waves, which is what most of us experience most of the time in our always-on society. “Their upside is that they allow us to concentrate hard on tasks at hand—and they’re critical when we read, write, and socialize,” says Winters. (It’s the frequency of the hustle, basically.) “The downside of beta waves is that they can zap our energy and reduce emotional awareness and creativity.”
Once we get home at the end of the day, if we’re lucky, we shift into a relaxed, reflective alpha wave pattern. “If you daydream, wind down for bed, or sit down with a good book, your brain is likely in an alpha state,” says Winters. On the other hand, if your brain has trouble shifting from beta to alpha—a stress-induced phenomenon called “alpha blocking”—you could suffer from insomnia, anxiety, or obsessive-compulsive symptoms, says Winters.
Finally, once you fall asleep, you experience theta waves (the ones associated with dreaming) and delta waves (which promote deep, restorative, dreamless slumber.) Interestingly, theta waves are also linked with being in that elusive, hypnotic flow state associated with peak performance, as well as the autopilot mode we shift into when we’re doing something we’ve done a million times before, like driving home from work on a familiar route. “[People can] have flashes of insight or bursts of creativity when in these flow states because their behaviors are often so automatic that they can mentally disengage and just be,” explains Winters. So that explains why I have all my best ideas in the shower… "
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You are here because you are different, you communicate in every aspect of your life in a meaningful way but a different one and let me tell you something: You are Awesome!
We believe in the power of binaural beats and sacred geometry to enhanced every tiny ritual in your life, from motivation to inspiration, to begin a Monday or just to let behind a situation on your daily routines: Welcome to Beatfulness.
Meditation has an important role in your life now that you have so many characters to play. We believe that willingness is the most important fuel for you to accomplish your goals and it gets spend it in the first hours of your day.
Taking 10 minutes to meditate with Beatfulness will improve your willingness by reminding yourself your purpose for the role you are acting now.
How can we do this? Meditation is straightforward but some of us just connected with ourselves in a different way, that's when binaural beats and sacred geometry come handy.
In each session you'll have a specific binaural beat with a specific purpose as well as a specific universe and sacred geometry visual.
For us that we spend a lot of time in our heads and it's difficult to get away, binaural beats and sacred geometry improve our focus ergo unlocking all our creative power.
Your content will be available any time and you decide how much to spend in every session. You have control and we will help you to organize ideas, find time in your schedule, defining a clear purpose for every session and so many other tools and perspective so you can feel improvement.
Beatfulness has binaural beats for:
1.- Creativity & Focus
2.- Positive Perspective
3.- Chakra Activation
4.- Third Eye Activation
5.- Study & Work
6.- Attract & Manifest
7.- Raise Vibration
8.- Deep Sleep
9.- Love
10.- Pineal Gland Activation
11.- Kundalini Activation
12.- Lucid Dreaming
13.- Health & Healing
14.- Astral Projection
15.- Deep Relaxation
16.- Morning Boost
17.- Advanced Pure Tones
18.- Light Body
19.- Higher Self
20.- Learning & Memory
21.- Energy Balance
22.- Female Energy
23.- Male Energy
24.- Yoga Studio
25.- Crystal Meditation
26.- Reiki Session
27.- Sounds of the Universe
28.- Zodiac Signs
29.- Nature Elements
30.- ASMR
31.- Fitness & Sports
32.- OM mantras
33.- Spatial Sounds
34.- Home & Family
35.- Sound Therapy
We believe in the huge power of taking time for you, for an stress-free and mindful daily life.
You'll unlock 300+ binaural beats, every single one with a unique sacred geometry, universe pattern and purpose.
SUBSCRIPTION PRICING AND TERMS
Beatfulness offers two auto-renewing subscriptions:
$2.49 per month
$24.99 per year
These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Beatfulness saves your meditation to your Apple Health app.
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Binaural Beats - Brain Waves VS. 
BeatfulnessJanuary 6, 2025