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Welcome to the home fitness app that will help you quickly achieve your dream shape! We've updated the training programs to make them even more effective, based on the latest research and created by professional trainers. With our app, you'll get a comprehensive workout program without needing a gym or additional equipment. Why you’ll love our app: - Effective workouts for any schedule: Easily fit workouts into your day—even with a busy routine. Each session provides the number of exercises and duration. - Bodyweight exercises: All exercises use only your body weight, saving you the cost of expensive equipment or gym memberships. - Video tutorials and detailed instructions: Professional videos and exercise descriptions help ensure proper form. - Expert tips and advice: Trainer recommendations help you reach your goals faster and stay on track. New app features: - Dark mode: Customize the interface to suit your style with a dark mode option for anytime convenience. - Free trial: Enjoy a 3-day free trial with your first subscription, giving you full access. After the trial ends, renewal charges are automatically applied. - Workout plan: Each workout includes exercises for different muscle groups, with options for warm-up and stretching. The program automatically intensifies as you progress, preventing your body from adapting to a single level of load. Just 10-15 minutes daily, and you'll notice real results in a month. - Personal water tracker: Hydration is essential to a healthy lifestyle. Enter your details, and the app will calculate your ideal water intake, helping you track your daily water balance. - Build your own workouts: Choose from over 50 exercises and create a custom plan targeting legs, arms, abs, or the entire body. Each exercise includes video and brief guidance for proper execution. - Reminders and notifications: Set reminders to stay on top of your workout routine—because consistency is key! Subscription terms: 4,49 $/week. Payment will be charged to your iTunes account upon confirmation of purchase. Subscription renews automatically unless canceled 24 hours before the end of the current period. Manage your subscription and disable auto-renewal in your account settings. You cannot cancel the current subscription during its active period. Privacy Policy: https://flstock.ru/get/fac2753ca539d084096821de54cf3adbb4eefcb260c01a513cfd18b3f0504a11 Terms of Use: https://flstock.ru/get/676e9a943a83b81b336698d820b26a40711f38133cafb99503a073b4bb05027d